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Game-Changing Health

Game-Changing Health

Von: Gianna Beasley
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Gianna Beasley is the Registered Dietitian and Certified Personal Trainer behind the Game-Changing Health podcast. We discuss the inner workings of health and wellness, how nutrition impacts our lives, as well as hear from guest experts on health and wellness in the functional medicine and fitness space. Through working with hundreds of women on optimizing their health, Gianna has seen there can be key pieces of information that can become game-changers for overall wellness and management of medical conditions. This is the podcast for you if you want to learn more about your own health, make informed decisions about your health, and be empowered to advocate for yourself!



© 2026 Game-Changing Health Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben
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  • GLP-1 TikTok Trends That Need to Stop (From a Dietitian taking Mounjaro)

    GLP-1 TikTok Trends That Need to Stop (From a Dietitian taking Mounjaro)
    Jan 12 2026

    ✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist🥳

    ✨ My GLP-1 Girlie group program is opening again early 2026. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

    Book a one time consult with me here (Use code PODCAST for a discount)

    FREE: Labs to Request Annually

    Connect with Me:

    IG: https://www.instagram.com/dietitian.gianna/

    https://www.instagram.com/gamechanginghealthpodcast/

    Website: https://www.giannabeasley.com/

    Mehr anzeigen Weniger anzeigen
    36 Min.
  • Your GLP-1 New Year Roadmap: How to Enter 2026 Confident & In Control (Ozempic/Wegovy/Mounjaro/Zepbound)

    Your GLP-1 New Year Roadmap: How to Enter 2026 Confident & In Control (Ozempic/Wegovy/Mounjaro/Zepbound)
    Jan 5 2026

    In this episode, Gianna Beasley welcomes listeners to 2026 and discusses the importance of setting health goals for the new year. She outlines a roadmap for success on a GLP-1 journey, emphasizing the need for reflection, refocusing, consistency, and celebrating progress.

    The conversation is structured around four phases that guide listeners through their health journey, encouraging self-awareness and sustainable habits.



    🔑: 2026, health goals, GLP-1, reflection, refocus, consistency, personal growth, health journey, new year roadmap, self-awareness

    ✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist🥳

    ✨ My GLP-1 Girlie group program is opening again early 2026. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

    Book a one time consult with me here (Use code PODCAST for a discount)

    FREE: Labs to Request Annually

    Connect with Me:

    IG: https://www.instagram.com/dietitian.gianna/

    https://www.instagram.com/gamechanginghealthpodcast/

    Website: https://www.giannabeasley.com/

    Mehr anzeigen Weniger anzeigen
    24 Min.
  • Plateau Protocol: What To Do When Your GLP-1 Weight Loss Stalls (Ozempic/Wegovy/Mounjaro/Zepbound)

    Plateau Protocol: What To Do When Your GLP-1 Weight Loss Stalls (Ozempic/Wegovy/Mounjaro/Zepbound)
    Dec 29 2025

    Feeling stuck? If your GLP-1 weight loss has slowed down or stopped, you’re not alone and it does not mean the medication stopped working.

    In this episode, Gianna walks you step-by-step through her checklist for stalls, which she uses to help GLP-1 clients restart progress without panic, restriction, or jumping doses.

    Listen to learn how to fuel properly, protect your metabolism, check your consistency, and adjust habits so your results return- calmly and confidently.

    ✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist🥳

    ✨ My GLP-1 Girlie group program is opening again early 2026. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

    Book a one time consult with me here (Use code PODCAST for a discount)

    FREE: Labs to Request Annually

    Connect with Me:

    IG: https://www.instagram.com/dietitian.gianna/

    https://www.instagram.com/gamechanginghealthpodcast/

    Website: https://www.giannabeasley.com/

    Mehr anzeigen Weniger anzeigen
    27 Min.
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