Welcome! This is the place to Believe you matter, Practice Self Care, and Choose a life where you are happy, healthy, and whole. This is a safe space to come for simple tools to make YOU a priority and start your self care journey.

Are you exhausted from taking care of an elderly parent or sick family member? Do you feel depleted from your job, parenting, or just from getting older? Do you need to recharge and reclaim your life? Do you need reminders to put your oxygen mask on first before helping others?

Carole MacLean has been in those shoes and found a way through it with grace. Her personal experience caring for her parents during the end of their lives and as a hospice patient advocate motivated her to blog about self care, conduct Fuzzy Red Socks retreats, and write the book Believe, Practice, Choose the Gift of Self Care – 21 Tips for Your Self Care Tool Belt.

Join us here for this 6-part series, where each episode will include a few tips from the book and practical ideas that emphasize the power of our beliefs, the importance of practicing what we preach, and the magic that comes when we choose our best life.

Link to book on Amazon http://amzn.to/3rXTiyb

Link to Journal on Amazon: http://bit.ly/3yZadDT

Additional Self Care Resources: https://fuzzyredsocks.com/