Tips for Success at Unbound + Our Favorite Things About Race Week

We’re getting amped for @unboundgravel race week! With the big day just around the corner, we’re sharing some of our favorite things about Unbound and what we’re looking forward to in Emporia this year. Also, we have some helpful tips for planning your week out and protecting your energy while still enjoying the buzz and excitement of the event.

The Fun-Bound Gravel Podcast is hosted by the Legans, Kristen and Nick. With years of Unbound and gravel coaching experience, they share their insights and those of their expert guests to help you have the best time possible at Unbound Gravel. Detailed course previews, equipment suggestions, training tips, and efficient checkpoints are just some of the topics discussed. And of course, you'll get to hear from the top athletes, organizers, and people who make gravel such a special cycling space.

Follow Kristen on Instagram @kplegan
Follow Nick on Instragram @nlegan


Also check out Kristen's coaching services at Rambleur.com

In this episode of the FunBound Podcast, we sit down with Taylor Lideen, a powerhouse in the world of gravel and mountain bike racing and truly one of the best human beings out there. In this episode, we take a look back at Taylor’s incredible Unbound journey, including the unforgettable high of winning Unbound XL in 2021, as well as some of the tougher moments that have shaped his path. Taylor brings raw honesty, inspiration, and commitment to the details as he looks ahead to this year’s Unbound, and we couldn’t be more excited to share his stories, insights, and wisdom with you.

Follow Taylor on Instagram here.

The Fun-Bound Gravel Podcast is hosted by the Legans, Kristen and Nick. With years of Unbound and gravel coaching experience, they share their insights and those of their expert guests to help you have the best time possible at Unbound Gravel. Detailed course previews, equipment suggestions, training tips, and efficient checkpoints are just some of the topics discussed. And of course, you'll get to hear from the top athletes, organizers, and people who make gravel such a special cycling space.

Follow Kristen on Instagram @kplegan
Follow Nick on Instragram @nlegan


Also check out Kristen's coaching services at Rambleur.com

It’s Simulation Ride Time!

We’re about four weeks out from Unbound and it’s officially simulation ride time! KP and Nick break down what a “simulation ride” actually means - a full dress rehearsal for race day, tailored to your specific goals and experience level. We dive into five key areas to practice during your next long ride: your pre-race routine, gear setup, nutrition and hydration strategy, support crew planning, and how to structure the ride itself. Whether you’re gunning for a 200-mile haul or dialing in your prep with a shorter effort, this episode is packed with practical advice to help you build confidence and fine-tune every detail before you hit the start line.

The Fun-Bound Gravel Podcast is hosted by the Legans, Kristen and Nick. With years of Unbound and gravel coaching experience, they share their insights and those of their expert guests to help you have the best time possible at Unbound Gravel. Detailed course previews, equipment suggestions, training tips, and efficient checkpoints are just some of the topics discussed. And of course, you'll get to hear from the top athletes, organizers, and people who make gravel such a special cycling space.

Follow Kristen on Instagram @kplegan
Follow Nick on Instragram @nlegan


Also check out Kristen's coaching services at Rambleur.com