Fruit Juice: DEBUNKED! Stop Being Hypnotized
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Fruit Juice: DEBUNKED! Stop Being Hypnotized
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Useful Links Mentioned in the Video: • Anti-Spike Formula, my new supplement that reduces the spike of carbs and sugars by up to 40%: https://antispike.com/ • Savoury Breakfast Recipes PDF: https://www.glucosegoddess.com/email-ggshow-juice-breakfast Welcome back to my Show! Today, we're diving into a topic that's sure to surprise you—fruit juice. While many of us grew up thinking of it as a healthy staple, I'm here to break down why it's really more of a dessert! We'll explore how fruit juice, just like soda, can spike your glucose levels because of its high sugar content, even though it's often marketed as a health food. I'll also share insights into the fruit juice industry and the role marketing plays in shaping our perceptions. So, if you're ready to get the real scoop on your morning OJ and learn how to make smarter choices for your energy and health, this episode is for you!