From "Why Me?" To "Why Not Me?"
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From "Why Me?" To "Why Not Me?"
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Sometimes breaking things down is the first step to building yourself back up.
When I started my Healing Bingo Board journey, I was carrying so much anger.
Anger at myself.
Anger towards what I had gone through.
Anger at the fact that I had to break generational trauma.
So, for my first activity? I went to a Smash Room.
I threw glass bottles. I smashed a stereo. I physically released everything I had been holding in for so long. And in the process, I found a shift—I went from “Why me?” to “Why NOT me?”
Breaking things down—whether it’s emotions, past experiences, or even our own limiting beliefs—can be the first step toward rebuilding.
In this episode, I share how releasing anger helped me to step into my power - and how you can begin letting go of the weight you've been carrying, too.
If you've ever felt stuck in frustration or resentment, this episode will help you move forward with clarity and strength.
Make sure to like and subscribe to start your healing journey today!
