Life coach Rachel Marie shares her harrowing journey through domestic violence and the subsequent battle with Complex PTSD. She discusses the challenges of obtaining effective therapy, particularly EMDR, due to long NHS waiting lists, and the crisis points she has faced along the way. Rachel also offers insights on her mission to help others heal through her coaching business, focusing on thriving beyond trauma. She sheds light on the shortcomings of the current support systems, including women's refuges, and emphasizes the urgent need for better assistance and training to support survivors more effectively. Rachel's courageous account aims to inspire and spread awareness, showcasing the importance of mental health support and resilience in overcoming long-term trauma.

Find Rachel on TikTok at Rachelmarie_lifecoach

00:00 Introduction and Speaker Background

01:35 Challenges with EMDR Therapy Access

03:06 Personal Struggles with Complex PTSD

03:55 Diagnosis and Initial Treatment

07:40 Coping Mechanisms and Therapy Techniques

10:34 Issues with NHS and Therapy Availability

15:26 The Importance of Proper Support Systems

18:35 Experiences with Legal and Social Systems

30:01 The Need for Better Resources and Awareness

48:17 Conclusion and Future Plans

#WomenAgainstViolence #MeToo #MentalHealth #Trauma