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From Caving In To Crushing It

From Caving In To Crushing It

Von: Drew Deraney
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Hello and welcome to From Caving In To Crushing It Podcast. I’m Drew Deraney. I'm passionate about helping men overcome adversity. I've been through a lot. I’ve got the uncanny knack of encountering multiple top life stressors simultaneously. If you want to find out more about me, my story and what my work is about, go to ProfitCompassion.com. Come along to one of our Open House calls and see what our Men Supporting Men Collaboration Tribe is all about. In this podcast, I interview men who’ve been through so much in their lives and have come through stronger. They share their story about how they have overcome adversity and learned to know their worth and stand their ground. So, relax, breathe, and welcome to the show. Enjoy.© 2022 Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
  • Episode 172 - Dr. Candace Holmes - The Snowstorm Decision That Changed Everything: A Mother, a Doctor, and a New Way to Heal the Brain
    Feb 1 2026

    This episode: The Snowstorm Decision That Changed Everything: A Mother, a Doctor, and a New Way to Heal the Brain.

    Here’s what you’ll learn about:

    Introduction (0:02)

    • Host Drew Deraney introduces Guest Dr. Candace Holmes and thanks Anissa Hudak for the introduction.
    • Drew explains the concept of life being linear until adversity disrupts it.

    Types of Women Facing Adversity (1:01)

    • Drew describes three types of women: those who don't notice adversity, those who see it but become victims, and those who take massive action.
    • He emphasizes the importance of self-awareness and taking action to overcome adversity.
    • Drew asks Dr. Candace Holmes to share a transformative moment in her life.

    Dr. Candace Holmes' Transformative Moment (2:08)

    • Dr. Candace Holmes shares a story about working as a chiropractic associate in Atlanta.
    • She describes a vision she had while driving in the snow, which led her to prioritize her children's safety over work.
    • Dr. Candace Holmes mentions that the doctor's contract was not renewed, which she saw as a positive outcome.
    • Drew praises Dr. Candace Holmes for standing up for herself and her children.

    Diagnosis and Treatment of ADHD (3:45)

    • Dr. Candace Holmes discusses her daughter's ADHD diagnosis and the initial treatment plan.
    • She explains how a child psychologist recommended homeopathic pellets and grounding techniques.
    • Dr. Candace Holmes shares a story about her daughter's progress and the challenges faced during puberty.
    • She introduces Neurofeedback therapy as a transformative treatment for her daughter.

    Neurofeedback Therapy and Its Impact (5:02)

    • Dr. Candace Holmes explains Neurofeedback therapy as a sophisticated form of biofeedback.
    • She describes how Neurofeedback retrains the brain's functions and helps with various conditions.
    • Drew shares a personal story about his son with autism and Asperger's, expressing interest in Neurofeedback.
    • Dr. Candace Holmes emphasizes the non-invasive and drug-free nature of Neurofeedback therapy.

    Building a Practice with Neurofeedback (7:01)

    • Dr. Candace Holmes discusses the transition from covering doctor work to opening her own practice.
    • She explains the benefits of having a low overhead and offering Neurofeedback therapy.
    • Dr. Candace Holmes mentions the importance of consistency in work and the impact of Neurofeedback on her practice.
    • Drew asks about the biggest success story in Dr. Candace Holmes' practice.

    Success Story with Neurofeedback (7:47)

    • Dr. Candace Holmes shares a story about a patient with chronic headaches.
    • The patient initially hesitated but eventually started the Neurofeedback program.
    • Dr. Candace Holmes describes the patient's progress from daily headaches to occasional ones.
    • The patient's wife and track coach also noticed significant improvements in his performance.

    Brain Mapping and Neurofeedback (7:59)

    • Dr. Candace Holmes explains the process of brain mapping and its importance in Neurofeedback therapy.
    Chapters
    • (00:00:00) - Meet Dr. Candice Holmes
    • (00:01:44) - Three Types of Adversity
    • (00:03:20) - Deciding to Leave a Traumatic Job
    • (00:07:06) - Autism and the Alternative Care
    • (00:11:30) - Neurofeedback Therapy Needs a Physical Office
    • (00:12:03) - The Best Patient Success Story with Neurofeedback
    • (00:15:46) - One child's quest for gold
    • (00:16:33) - A Brain Map for Autism
    • (00:18:19) - Neurofeedback
    • (00:22:12) - The Nature of the Brain
    • (00:23:14) - There's a Supplement That Removes toxins from the brain!
    • (00:25:43) - George Clooney on Giving Advice to Kids
    • (00:26:39) - Dr. Candace On Business Advice
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    29 Min.
  • Episode 171 - Dr. Amanda Adkins - From 199 Pounds to Purpose: The Defining Moment That Changed Dr. Amanda Adkins’ Life—and Her Practice
    Jan 25 2026

    This episode: From 199 Pounds to Purpose: The Defining Moment That Changed Dr. Amanda Adkins’ Life—and Her Practice.

    Here’s what you’ll learn about:

    Introduction and Purpose of the Podcast (0:05)

    • Host Drew Deraney introduces the podcast and thanks Kat Fleischman from Do-Tell Public Relations for introducing Guest Dr. Amanda Adkins.
    • Drew discusses the concept of life being linear and how external circumstances can derail our paths.
    • He introduces the three types of women: Woman number one who doesn't see adversity, Woman number two who sees it as a barrier, and Woman number three who sees it as an opportunity for growth.
    • Drew invites Dr. Adkins to share a defining moment that transformed her from Woman number one or two to the woman she is now.

    Dr. Amanda Adkins' Personal Health Journey (2:27)

    • Dr. Adkins shares her personal health story, starting with a defining moment in high school when she weighed 199 pounds.
    • She discusses her decision to become a physician and her desire to improve her own health.
    • Dr. Adkins talks about her transition to vegetarianism in her junior year of high school and the challenges she faced.
    • She explains how her decision to become vegetarian was influenced by her cousin, who was also a vegetarian.

    Transition to Veganism and Professional Impact (8:41)

    • Dr. Adkins describes her transition to veganism and how it has impacted her life and professional practice.
    • She explains the difference between vegetarianism and veganism and the benefits of a plant-based diet.
    • Dr. Adkins shares a success story of a patient who improved her blood pressure through lifestyle changes and a plant-based diet.
    • She discusses the importance of nutrition in preventing chronic illnesses and the role of lifestyle changes in overall health.

    Challenges and Successes in Medical Practice (12:37)

    • Dr. Adkins talks about the challenges of working with patients who are resistant to lifestyle changes and the importance of planting seeds for future change.
    • She discusses the role of medication in weight loss and the need for a combination of lifestyle changes and medication.
    • Dr. Adkins shares her thoughts on the effectiveness of weight loss drugs and surgeries and the importance of long-term lifestyle changes.
    • She emphasizes the importance of individual accountability and the role of medication as a tool, not a solution.

    Holistic Approach and Faith in Practice (17:01)

    • Dr. Adkins explains the difference between MDs and DOs and her decision to focus on a holistic approach in her practice.
    • She discusses the role of faith and scripture in her practice and how it inspires her patients.
    • Dr. Adkins shares her advice for young Amanda, emphasizing the importance of enjoying life and not being too focused on one aspect.
    • She advises young businesswoman Amanda to use her voice and not hide behind books and discussions.

    Final Thoughts and Contact Information (20:11)

    • Dr. Adkins provides information about her website, DrAmandaMD.com, where people can find free resources, schedule appointments, and join her coaching practice.
    • She emphasizes the importance of enjoying life and not taking oneself...
    Chapters
    • (00:00:00) - Dr. Amanda Atkins on Caving Into Crushing It
    • (00:02:01) - There Are Three Types of Women
    • (00:03:49) - What Was the Defining Moment in Your Life?
    • (00:09:07) - Vegetarian in the 90s
    • (00:10:38) - McDonald's Big Mac with no meat
    • (00:11:53) - How to eat a healthy diet in medical school
    • (00:15:33) - What is the Difference Between Vegetarian and Vegan?
    • (00:16:40) - What is the best success story of your patients?
    • (00:19:04) - What is the difference between an MD and a DO?
    • (00:21:17) - What is the most challenging case you've seen for a patient before
    • (00:23:33) - Weight Loss Medications: Do They Work?
    • (00:28:56) - Dr. Amanda Atkins on Life Advice For 7- to 10-
    • (00:30:43) - Amanda Atkins
    • (00:32:04) - Living the Life You Want to Live
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    33 Min.
  • Episode 170 - David Quick - The Day Comfort Became the Enemy: How David Quick Walked Away from Security to Build Something Bigger
    Jan 18 2026

    This episode: The Day Comfort Became the Enemy: How David Quick Walked Away from Security to Build Something Bigger.

    Here’s what you’ll learn about:

    Introduction and Initial Greetings (0:00)

    • Host Drew Deraney greets Guest David Quick, mentioning their long-standing acquaintance since 2020.
    • Drew thanks Chris Lipper for introducing David and explains the theme of the podcast, focusing on life's non-linear paths and adversity.
    • Drew introduces the concept of three types of men: those who ignore adversity, those who see it as a barrier, and those who see it as an opportunity for growth.
    • He invites David to share his defining moment that transformed him from being complacent to taking massive action.

    David's Transition to Entrepreneurship (2:15)

    • David reflects on his decision to leave his full-time job in early 2018 to focus on his business full-time.
    • He describes his reserved nature and the comfort of his full-time job, which conflicted with his entrepreneurial aspirations.
    • David recounts the pivotal moment in 2017 when he had to choose between his job and his business, ultimately deciding to pursue entrepreneurship.
    • He explains his background in IT and his experience as an IT Director for a regional firm, highlighting the challenges of balancing his job and business.

    Leaving the Full-Time Job (5:39)

    • David discusses the process of leaving his job, including a low-key conversation with his managing partner.
    • He mentions the surprise from his employer but notes the cordial departure and a small farewell party.
    • David describes the initial feelings of freedom and the challenges of managing his time and calendar as a full-time entrepreneur.
    • He emphasizes the importance of scheduling time for different business activities to avoid getting stuck in day-to-day operations.

    Total Cover IT and Client Success Stories (9:06)

    • David explains Total Cover IT, a managed IT company focusing on professional services firms, particularly accounting firms.
    • He shares a client success story about an assisted living company that lacked IT infrastructure and support.
    • David details the project plan and engagement with the CEO and management to build out IT infrastructure, including firewalls and wireless networks.
    • He highlights the long-term impact of their work, leading to the establishment of an IT department and improved IT services for the client.

    David's Book: "Winning with Tech in the Age of AI" (12:47)

    • David introduces his book, "Winning with Tech in the Age of AI," which is a culmination of his 30 years of IT experience.
    • He shares an example of a small business with poor IT setup and the consequences of relying on part-time IT support.
    • David emphasizes the importance of IT as a business asset rather than an expense, and the need for small businesses to focus on IT to grow.
    • He discusses the book's purpose of providing guidance to small business owners on leveraging technology, including AI, to improve their businesses.

    Advice for Young David (16:30)

    • Drew asks David for advice he would give to his younger self and to a young entrepreneur.
    • David advises his younger self to start talking to...
    Chapters
    • (00:00:00) - Guest: David Quick
    • (00:01:33) - There's Only One Kind of Man
    • (00:03:06) - A Defining Moment in My Life
    • (00:06:15) - Working Full Time vs. Starting a Business
    • (00:07:06) - In the Elevator With Rich People
    • (00:08:24) - You Left Your Job to Go On Your Own
    • (00:10:42) - Living On A Full Time Business Plan
    • (00:14:18) - Can Total Cover It for Your Clients?
    • (00:15:20) - Best in Business: Client Success Stories
    • (00:19:46) - David G. Quick
    • (00:25:01) - Give 7-Year-Old Advice
    • (00:25:42) - David Quick
    • (00:26:59) - Living the Life You Want to Live
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    28 Min.
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