In this episode of Behind the Blonde, Kirby is joined once again by her husband, Britt, for a raw, honest, and deeply intimate conversation about sex, connection, and what it really takes to sustain desire in a long-term relationship.

Following last week’s theme of intention and information, this episode goes between the sheets — unpacking why friendship may be the foundation of a relationship, but intimacy is the baseline. Together, Kirby and Britt explore how emotional connection impacts physical intimacy, why sex becomes a barometer for relational health, and how communication (both in and out of the bedroom) is essential for growth rather than regression.

From navigating insecurity, body image, and ego, to dismantling shame around sex, porn, and performance, this conversation offers both the female and male perspective on why intimacy is far more mental, emotional, and vulnerable than we’re often taught. They talk openly about frequency, spontaneity vs. scheduling, the role of sobriety, eye contact, foreplay, reassurance, and the power of simply feeling seen and desired by your partner.

This episode isn’t about doing it “right.”
It’s about doing it intentionally — with curiosity, honesty, and compassion.

If this conversation made you feel seen, challenged, or slightly uncomfortable… good. That’s intimacy.