Guest insights: The show welcomes expert breathwork facilitator and trainer, Ruby Johnson. Ruby is the founder of the College of Wholistic Education and creator of the field of Wholistic Psychonomy, a transformational modality that empowers people to take control of their lives and become their own healer. She operates primarily in Adelaide and the Gold Coast, Australia. We speak about taking responsibility for ourselves in friendship and beyond, courageous conversations and how victimhood is not possible when there is trust. Ruby is nothing if not a straight shooter and I so appreciate her honesty. I hope you do, too!

References:

To get trained by Ruby, check out the College for Wholistic Education website

Follow Ruby on Instagram and Facebook

Follow the show and get in touch via Instagram @friendings.show

Show art by NZ artist John Lancashire a.k.a. monday.painter

Hosted on Acast. See acast.com/privacy for more information.

Sabina shares: My experience of friendship has changed so much since becoming a mother. Makes sense given my experience of virtually everything, including myself, has as well!

References:

Alanis Morissette on Mom & Mind podcast (YouTube)

Conversation with Alanis Morissette podcast

Donald Winnicott’s Good Enough Parenting concept

Eye Movement Desensitization and Reprocessing (EMDR Institute)

Emotional Freedom Technique – TED Talk by Dr Peta Stapleton

Fleishman is in Trouble by Taffy Brodesser-Akner (Penguin Random House)

Fleishman is in Trouble miniseries official trailer

The Nuclear Family was a Mistake by David Brooks (The Atlantic)

Get in touch via Instagram @friendings.show

Show art by NZ artist John Lancashire a.k.a. monday.painter

Hosted on Acast. See acast.com/privacy for more information.

Guest insights and share: The show welcomes Counsellor, Psychotherapist and Consulting Astrologer, Suzanne Pfitzner. We discuss all manner of things thanks to Suzanne’s breadth of knowledge and experience: the way our astrological charts can influence how we show up in friendship; the spiritual text, A Course in Miracles, and how applying its principles provides a new and ultimately freeing way of looking at our friendships; and also using Byron Katie’s Judge Your Neighbour Worksheet to see how what we’re thinking and believing is the cause of our suffering. Suzanne also shares her story of a recent friending and how she has been making sense of it since. I so enjoyed this conversation and I hope you do, too.

Contact Suzanne

References:

The Work of Byron Katie

No Bad Parts by Richard E Schwartz (I recommend the audiobook)

A Course in Miracles

Show art by NZ artist John Lancashire a.k.a. monday.painter

Get in touch via Instagram @friendings.show

Hosted on Acast. See acast.com/privacy for more information.