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  • All of the Tips and Tricks You Need to Stay Sane while Flying
    Jun 16 2026

    What are your biggest travel pet peeves?

    In this episode, Kari Hawker-Diaz sits down with best-selling author Brandon Blewett to hear about his extensive travel experiences, airport life hacks, and why the stress of travel can bring out the worst in people.

    Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    22 Min.
  • Women Know It’s Over, So Why Stay? Inside a New Book on Relationship Truths
    Jun 9 2026

    In this episode, Kari Hawker Diaz speaks to relationship advocate and author, Vesta Gauntlett. She shares about her book, Are You In or Out, and discusses how you can turn your marriage into a "journey toward clarity, alignment, and extraordinary experiences."

    Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    19 Min.
  • Why Parenting Feels Harder Today and What Actually Helps
    Jun 2 2026

    In this episode, child and family advocate David Cunningham shares insights on parenting through today’s loneliness epidemic and mental health crisis. He discusses how modern stressors are reshaping parent-child relationships and offers practical ways to lead with empathy, improve communication, and strengthen connection at home.

    Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    24 Min.
  • Achieving Outrageous Peace is Possible: Here's How
    May 26 2026

    In this episode, Kari Hawker Diaz speaks to author and transformation teacher Beatty Carmichael about his book, Outrageous Peace. He speaks about his approach to calming anxious thoughts and transforming your life through the power of peace.

    By offering small but effective life changes, Beatty emphasizes that living a more peaceful life doesn't mean a complete lifestyle overhaul. Rather, peace can be achieved by simple reevaluations.

    Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    29 Min.
  • Better Sleep is Possible: How Cognitive Behavioral Therapy can Treat Insomnia
    May 19 2026

    In this episode, Kari Hawker Diaz speaks to licensed mental health counselor Stephanie Lobrot, as she speaks about her research in cognitive behavioral therapy, and how she has found it helps to treat insomnia.

    Stephanie shares everything from the science of sleep to habits you can develop to make sure your night's sleep is restorative and peaceful.

    Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    27 Min.
  • The Ultimate Guide to Healthy, Glowing Skin at Every Age
    May 12 2026

    Join skincare expert Kelly Brown as she shares all the tips and tricks you'll need to achieve healthy-looking skin at every stage of life. She chats about why Utahns should take special care of their skin, and how her brand Corrective Skin truly makes a difference.

    Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    28 Min.
  • How One Mom Built Utah’s Most Instagrammable Brunch Spot
    May 5 2026

    In this episode, we sit down with Angie Amundsen, the first-time restaurant owner behind Plated Dreams—one of Utah’s most visually stunning brunch destinations. Inspired by European café culture while living in London, Angie returned home and built the restaurant from the ground up, using social media to create buzz before opening day.

    She shares the real lessons behind launching a business with no prior experience, navigating a male-dominated industry, and balancing entrepreneurship with motherhood and marriage. It’s an honest conversation about risk, creativity, and turning a dream into reality.

    Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    20 Min.
  • Behind-the-Scenes of a Hallmark Original Movie
    Apr 21 2026

    David Osmond is joined by friends director Maclain Nelson and actor Trey Warner in this episode to tell all about life in the film industry -- from the perspective of both a writer and actor. They share about how their working partnership began, as well as details on their most recent Hallmark film, "Missing the Boat."

    Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    17 Min.