Daniel talks about being a Bayswater Men's Shed member, what it takes, what it means and how you do it.

My favourite quote of the episode is "We have a rule, uh, in our men's shed that, from 10 to 10 30, all machinery and all work stops. So you go into the meeting room and sit down and, yeah, have a, have a coffee, a cake or whatever you, and yeah. So it's, that's, that's very important cause that's the main thrust behind it, you know."

Bayswater Community Men's Shed https://baysieshed.org.au

Gaye talks about being a hypnotist, what it takes, what it means and how you do it.

My favourite quote of the episode is "So it's like having a head brain and a tummy brain. Basically what happens is you use your tummy brain for a wee while in hypnosis to override and release and, and just get yourself back on track basically, to better health and confidence and, better wellbeing."

Hypnosynergy Hypnosis, Reiki and Hypnotherapy https://hypnosynergy.co

The Charmed Series (2 book series) by Gaye McBride (Author) https://www.amazon.com.au/dp/B0FH7N4YKR

Paul talks about Forrest.Chat audio podcast and plans for 2026.

My favourite quote of the episode is "And you always feel good after you've listened to one of your podcasts because people are doing the things they love. And it's great to be able to share that with other people. And you don't know who you inspire by telling your story. And so I just like to say if you've got something that you do that you would like to share with Paul and the Forrest.Chat listeners. Reach out to Paul and talk to him about doing it because you don't know who else you'll inspire in that way to achieve something they never thought they could achieve."