Food Truths: How to Stabilize Blood Sugar Without Dieting or Extremes
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Are you tired of extreme diets, food guilt, and blood sugar roller coasters? In this episode of The Diabetic Toolbox Daily Dose, Renee shares honest food truths about stabilizing blood sugar without restriction or punishment. From her own experience with crash diets like boiled eggs and cabbage soup to practical, real-life meal examples, you’ll learn how balanced eating supports prediabetes and type 2 diabetes management. This episode focuses on nourishment, consistency, and healing your relationship with food so you can eat confidently with your family, friends, and in everyday life.
Join the Diabetes Reset Cleanse. You Don’t Have to Do This Alone
If you’re tired of guessing what to eat, tired of feeling alone, or tired of blood sugar running your life, I created the Diabetes Reset Cleanse for you. This five-week experience is designed to help you learn, feel supported, and build confidence around food again. Inside, you’ll receive guided training, a comprehensive workbook, done-for-you menus and recipes, gentle movement plans, private coaching, and a support group that truly understands what you’re going through. Right now, the Diabetes Reset Cleanse is available for $198 through January 4. On January 5, the price increases to $298. https://payhip.com/b/AgVy0
With Peace & Love,
Renee
Disclaimer
The Diabetic Toolbox content is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your licensed healthcare provider before making changes to your diet, medication, or fitness routine. Participation in any program, including our Yoga Audio Series, is at your own risk. Your health and safety are our top priorities, and we’re honored to walk this journey with you.
