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Flushed Emotions

Flushed Emotions

Von: Mitesh Mishra
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 This podcast talks about emotions and how they affect us in every aspect of our lives how it is important for everyone to understand and learn to deal with the emotions. We generally feel vulnerable while talking about our emotions which is not okay. We need to learn to handle them better.Mitesh Mishra Persönliche Entwicklung Persönlicher Erfolg
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  • Solo Reflection Episode 2

    Solo Reflection Episode 2
    May 22 2024
    This week on Solo Reflections, we dive into a poem that asks the tough question: are we truly living, or just existing on autopilot? Join us as we explore the power of presence, the importance of embracing life's challenges, and how to find meaning in the journey itself. We'll also take some time for guided reflection, prompting you to consider if there are areas in your own life where you could be more present. Take a breath, tune in, and get ready to rewrite your story, one mindful moment at a time.
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    6 Min.
  • Solo Reflections

    Solo Reflections
    Apr 11 2024
    In this introspective episode of Mitesh's Solo Reflections, we dive deep into the evocative poem "I Made Friends with My Sadness." Join [Your Name] as they explore the intricate emotions of loneliness, companionship, and acceptance woven throughout the verses. Through heartfelt analysis and personal insights, discover the power of embracing sadness as a path to growth and healing. Learn how to transform your relationship with difficult emotions and cultivate a sense of resilience and hope. Tune in for a journey of self-discovery and empowerment in this thought-provoking episode.
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    5 Min.
  • Why Flushed Emotions??

    Why Flushed Emotions??
    Aug 20 2023
    In this heartfelt episode of "Flushed Emotion," your host, Mitesh Mishra, invites you to embark on a profound journey into the world of emotions, exploring the very essence of why this podcast is named as it is.Growing up in a bustling joint family, Mitesh Mishra encountered unique challenges that influenced their emotional path. Rather than blaming any specific circumstance or person, they dive deep into the shared experiences of emotional suppression that many of us can relate to.Discover the significance of acknowledging and embracing your feelings for personal growth and well-being as we unpack the consequences of concealing emotions. Through vulnerability, healing, and self-expression, "Flushed Emotion" provides a safe space for everyone who has traveled this path.Join [Your Name] as they share personal insights and universal lessons in this touching episode that reminds us all: it's okay to feel, it's okay to express, and it's okay to be yourself.Tune in, stay authentic, and stay emotionally connected. Don't miss this heartfelt exploration of suppressed emotions on "Flushed Emotion."
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    5 Min.
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