In Episode 29 of Flow State Podcast, Harry hosts a special solo episode marking the end of an era—the final session in his longtime studio. He reflects on nearly four years of creativity within those walls, from recording early EPs to filming over 50 episodes of Omegle Bars, and celebrating over a year of the Flow State podcast. With change on the horizon, Harry shares his thoughts on impermanence and how every transition brings a chance to grow. As always, he closes the episode with a freestyle, sending off the space the best way he knows how.

Anomaly Tour 2025 Tickets On Sale NOW:https://www.harrymackofficial.com/shows

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SHOW NOTES

Moving Into My New Studio! | Harry Mack Behind The Bars 004

https://youtu.be/XmvEQ0fMTjI

The Daily Stoic by Ryan Holiday

https://bookshop.org/a/102858/9780735211735

The Singles Deluxe

https://youtu.be/1JBQEZu2f7c?si=FxlvHd3cLSJh-SFQ

Rap Coltrane

https://youtu.be/rLIkQLj3uJoSoulilloquieshttps://youtu.be/F7FsA3JSOHQ

Awards (feat. Harry Mack) - Sur Jazz

https://distrokid.com/hyperfollow/surjazz/awards-feat-harry-mack----Timestamps00:00:00 Intro00:00:24 Adjusting to the studio 00:10:19 Lessons from big changes00:35:15 Bringing back Omegle Bars00:40:40 Anomaly Tour rehearsals00:44:11 Rap Coltrane and Soulilloquies00:51:10 Looking back at Flow State00:53:28 How Harry has changed00:58:08 Closing Freestyle

In Episode 28 of Flow State Podcast, Harry goes virtual for the first time, connecting with Manchester-based band OMA ahead of their upcoming appearance at the Anomaly Tour show in London. Known for their signature instrumental covers of '90s hip-hop classics, OMA joins Harry for a conversation about musical influences, making a name through reimagined covers, favorite collaborations, filming in epic outdoor locations, and what’s on the horizon. To close out the episode, Harry freestyles over one of OMA’s signature tracks, blending bars and beats across the digital divide.

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Show Notes:

OMA

https://omaband.com/

B-Bender Guitar

https://www.fender.com/articles/behind-the-scenes/pitch-perfect-a-history-of-the-b-bender

OMA x MF DOOM: Rapp Snitch Knishes (Instrumental Live)

https://youtu.be/acXnctWR23Q?si=5-kKQQD2d72QXF2R

Live OMA Covers | Kendrick Lamar | HipHop Instrumental Mix | Live Beats

https://youtu.be/Sx_BHj6XMrg?si=w3OK-tMpA6Sx7RBZ

Freestyling Over Classic Beats | Harry Mack x OMA

https://youtu.be/54y3DOZnXWk?si=giW_k05z2rN5L1Lu

28 Days Later - UK Urban Exploring

https://www.28dayslater.co.uk/

OMA x Hieroglyphics

https://youtu.be/Wl-Qzvr8ORU?si=f8MQG3D0Y5FZdXtW

OMA - Nujabes feat. Shing02 | Luv(sic) Hexalogy | Live Hip-Hop

https://youtu.be/FGOEMvymSIE?si=Ws2AVMayGsHxW8PW

OMA Meet Bun B (UGK) | Big Pimpin' + Front, Back & Side to Side | Live Hip-Hop Cover

https://youtu.be/fFVpyeHR-KM?si=TVWfrUxthVL1zJAc

Isiah Rashad

https://www.isaiahrashad.com/

OMA Live Covers | DJ Premier Mix | Instrumental Hiphop

https://youtu.be/_UFUTGi5ylU?si=9M1Rx0yM83bNxliB

TIMESTAMPS

00:00:00 Intro

00:02:47 Getting together as OMA

00:03:55 Musical roots and influences

00:08:01 Picking the covers

00:13:54 Original music

00:17:53 Covering complicated modern rap

00:22:43 Recording outdoors

00:28:44 30 minute limit

00:29:48 Collaborations

00:33:48 Touring with Isaiah Rashad

00:39:45 Dream collaborations and future projects

00:46:19 OMA on the Anomaly Tour

00:47:22 Closing freestyle

In Episode 27 of Flow State Podcast, Harry sits down with multifaceted artist, songwriter, rapper, and producer Erick the Architect for a deep conversation on creativity, identity, and staying inspired. They explore the role of nostalgia as a powerful vehicle for artistic expression and dive into Erick’s new album I’ve Never Been Here Before and his book still together, four flats later. Erick shares how integral visual design is to his musical work—down to creating the graphics himself—and how that process shapes the overall storytelling. To close out the episode, Harry freestyles over one of Erick’s beats.

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Show Notes:

I’ve Never Been Here Before

https://www.erickthearchitect.com/merchandise/ive-never-been-here-before-vinyl-pre-order

https://open.spotify.com/album/3KUAjH6gf9p68TkLLyi4dB?si=uSpSifHHRdu9EqGCZ6AEJw

Mati Klarwein

http://www.matiklarweinart.com/

Michael Jackson & Janet Jackson - Scream

https://youtu.be/0P4A1K4lXDo?si=uQbt0mRLGR2H7J2d

still together, four flats later

https://www.erickthearchitect.com/merchandise/still-together-four-flats-later-softcover-book

Thug Waffle - Flatbush Zombies

https://youtu.be/do9VLONS86Y?si=TDpgiBqgmxkcsqyn

Ezekiel’s Wheel ft. George Clinton

https://youtu.be/FiCYrRBSm50?si=FjtRfYVLK0pRa3F9

L'Impératrice

https://l-imperatrice.cool/en/home/

Sweet & Sublime - L'Impératrice

https://youtu.be/hDYiiOBLh8M?si=0yIBGIw4Qn_spxdT

The Choice is Yours

https://www.paramountpressexpress.com/paramount-plus/shows/the-choice-is-yours

Instrumental - Doux Ouverture Terracota

https://open.spotify.com/track/04B4hZ1qXXR1UCqsOcJRY8?si=b3b70e735286405c

TIMESTAMPS:

00:00:00 Intro

00:01:34 Eclectic Tastes in Music

00:04:50 Getting Started

00:12:26 New Music in the Internet Age

00:19:14 Engaging with Platforms as a Musician

00:25:28 still together, four flats later

00:30:29 Effort in the Details

00:33:27 Visual Arts and Music Together

00:36:36 The Creative Process

00:48:51 Hitting Flow State

00:58:40 Ezekiel’s Wheel

01:03:49 What’s Next?

01:06:25 Closing Freestyle