Fit and Fast: Achieving Robustness in Training Titelbild

Fit and Fast: Achieving Robustness in Training

Fit and Fast: Achieving Robustness in Training

Jetzt kostenlos hören, ohne Abo

Details anzeigen

Über diesen Titel

Balancing Fitness and Robustness: The Importance of Neuromuscular Coordination in Training In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of ‘fit but flat,’ exploring the phenomenon where athletes excel in metabolic fitness but fail to perform competitively due to a lack of neuromuscular coordination. Using examples like…
Noch keine Rezensionen vorhanden