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Fit Black Queens

Fit Black Queens

Von: Fitblack Queens
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 Fit Black Queens sharing the #blackgirl perspective of Health, Wellness, and Fitness. Check out our #Podcast and join the conversation. UPDATE: We've restructured but we're coming back! Stay tuned for a NEW! Season soon. Support this podcast: https://podcasters.spotify.com/pod/show/fitblackqueens/supportFitblack Queens Hygiene & gesundes Leben
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  • Season 3 Finale

    Season 3 Finale
    Jun 12 2021

    Can you believe the Queens' is wrapping up season 3 of the Fit Black Queens podcast? In today's episode, the Queens reflect on their longest season yet.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/fitblackqueens/support
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    20 Min.
  • Guided Meditation With Fit Black Queen Tikima

    Guided Meditation With Fit Black Queen Tikima
    Jun 9 2021

    Find gratitude and love with a 5-minute guided meditation from Fit Black Queen Co-Host Tikima Thompson of Tikima Renee Fitness. Find a quiet space and listen.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/fitblackqueens/support
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    7 Min.
  • What They Don't Tell You About Weight Loss

    What They Don't Tell You About Weight Loss
    Jun 5 2021

    In this episode, the Queens shares what they have learned during their weight loss journeys that were not discussed. Check out De's blog post about the expectations of weight loss (https://faithfueledmoms.com/real-expecations-of-losing-weight/)

    --- Support this podcast: https://podcasters.spotify.com/pod/show/fitblackqueens/support
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    28 Min.
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