First Friday: How to be friends with time- by Coach Bayla Titelbild

First Friday: How to be friends with time- by Coach Bayla

First Friday: How to be friends with time- by Coach Bayla

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While I work on Season 2, I want to keep the channel of learning and discovery open on this channel. So, today is our 1st Flow First Friday, a monthly installment, and in it I am sharing an podcast episode that I think everyone needs to hear. I have been working with Coach Bayla one on one for over 6 months, and she has radically changed my life. I am so thrilled to share one of my favorite episodes with you today, which is titled "The Reason We Don’t Have More Time Is Because We Treat It Like Our Enemy. Here’s How to Fix That."

We all complain about time. We say we don't have enough of it. But what if we could change that thought? In this episode, Bayla forces us to look deeper- at our relationship with time, and how the results we get directly correlate to that relationship. 

I hope this episode will give you practical tips on how to value your time here. 

 "How we spend our days is, of course, how we spend our lives." - Annie Dillard

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