Exhaustion, Distraction, or Disconnection?

Is your sex life actually about hormones… or is something deeper going on?

In this first episode of our Reclaiming the Bedroom series, Dr. Dani and Rich unpack what’s really sabotaging intimacy in modern marriages — and why it’s rarely just “low libido.”

We’re talking about:

• Why exhaustion is killing desire more than age
• How stress and cortisol suppress intimacy
• The nervous system connection to libido
• Distraction, screens, and dopamine overload
• Why emotional safety drives physical desire
• How resentment quietly erodes attraction
• The difference between hormone problems and habit problems
• Why intimacy is a barometer for the whole marriage

Modern couples are overstimulated, under-rested, under-connected — and wondering why passion feels distant.

This episode lays the groundwork for restoring intimacy without shame, blame, or gimmicks. Because the bedroom isn’t just about sex — it’s about covenant, connection, and nervous system safety.

📖 Scripture Reference:
“Let marriage be held in honor among all…” — Hebrews 13:4 (AMP)

When we restore rhythm, protect our nervous systems, and steward intimacy intentionally, desire becomes sustainable — not forced.

This is Part 1 of the Reclaiming the Bedroom series.

Up next: A deep dive into men, testosterone, and the male nervous system.

👉 Learn more at FireYourDr.com
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Metabolism, Toxins, Infection, and the Brain Under Siege

Memory loss and cognitive decline are often dismissed as an inevitable part of aging—but what if that assumption is wrong?

In this episode of Fire Your Doctor, Dr. Dani Lockwood and Richard Lockwood challenge the idea that dementia is simply genetic or unavoidable. Instead, they unpack how cognitive decline is often driven by metabolic dysfunction, toxin exposure, chronic inflammation, and unresolved infections—long before memory loss becomes obvious.

This conversation reframes dementia as a process, not a destiny, and explores why addressing the whole body matters for protecting brain health.

🔍 In this episode, we unpack:

• Why dementia is often called “Type 3 diabetes”

• How blood sugar dysregulation starves the brain of fuel

• The role of mitochondria in cognition and memory

• Environmental toxins and heavy metals that affect brain function

• Mold exposure and neuroinflammation

• Chronic infections and their impact on cognitive decline

• Why cognitive decline affects families, not just individuals

• What actually supports brain resilience over time

🧠 Clinical Insight

The brain depends on:

• stable blood sugar

• clean fuel (glucose or ketones)

• oxygen and circulation

• functional mitochondria

• open detox pathways

When these systems falter, cognitive symptoms follow—but when supported, the brain often responds.

✝️ Spiritual Reflection

Isaiah 46:4 (AMP)

“Even to your old age I will be the same,
And even to your gray hair I will carry you…”

Aging does not mean abandonment. Care, dignity, and restoration matter at every stage of life.

🔗 Learn more or get in touch: FireYourDr.com

Cholesterol has been painted as the villain in heart disease—but what if that story is incomplete?

In this episode of Fire Your Doctor, Dr. Dani Lockwood and Richard Lockwood challenge one of the most entrenched beliefs in modern medicine: that lowering cholesterol is always the key to protecting your heart. Instead, they unpack what cholesterol actually does in the body—and why suppressing it without context can backfire.

This conversation reframes cholesterol as a repair molecule and signal, not a disease—and asks the more important question: Why is cholesterol elevated in the first place?

🔍 In this episode, we unpack:

• What cholesterol actually does in the body (hint: it’s essential)

• Why cholesterol rises as a response to stress, inflammation, and injury

• The difference between cholesterol as a marker vs a cause

• Why treating lab numbers instead of physiology misses the real issue

• What statins do well—and what they don’t address

• Common nutrient depletions associated with statin use (including CoQ10)

• When medication may be appropriate—and when it shouldn’t be the first move

• Why inflammation, insulin resistance, and metabolic health matter more than LDL alone

  🧠 Clinical Insight

  Research from cardiologists like Dr. Aseem Malhotra (UK) highlights that:

  • LDL cholesterol alone is a poor predictor of heart disease

  • Inflammation and insulin resistance are stronger drivers of risk

  • Lifestyle and metabolic repair often outperform medication alone

  The heart doesn’t fail because cholesterol exists—it struggles when the body is under chronic stress without repair.

  ✝️ Spiritual Reflection

  Proverbs 4:23 (AMP)

  “Watch over your heart with all diligence,
  For from it flow the springs of life.”

  Protecting the heart means more than lowering numbers—it means addressing what’s happening upstream in the body, mind, and life.

  🔗 Learn more or get in touch

  FireYourDr.com