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Finding Your Northstar

Finding Your Northstar

Von: Northstar Integrated Health and Physical Medicine Center
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Let’s talk honestly about New Year’s resolutions, why they often don’t stick, and how a few small shifts, like adding chiropractic care, can actually support the life you already want to live.

Northstar Integrated Health , 630-795-1889, 4513 Lincoln Ave., Suite 212 Lisle, IL,northstarmedicalcenter.com

 Hygiene & gesundes Leben
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  • Posture Perfect—How to Improve Your Posture and Why It Matters

    Posture Perfect—How to Improve Your Posture and Why It Matters
    Feb 6 2026

    Good posture is more than just standing tall—it’s essential for preventing pain, improving balance, and supporting your overall health. In this episode, we break down the importance of proper posture and share practical tips to help you maintain it throughout your day.

    Northstar Integrated Health

    630-795-1889

    4513 Lincoln Ave., Suite 212 Lisle, IL

    https://northstarmedicalcenter.com/
    Mehr anzeigen Weniger anzeigen
    3 Min.
  • The Benefits of Daily Stretching for a Healthy Spine

    The Benefits of Daily Stretching for a Healthy Spine
    Feb 6 2026

    Stretch your way to a healthier spine with this episode! We delve into the benefits of daily stretching and how it can relieve tension, improve flexibility, and prevent pain.

    Northstar Integrated Health

    630-795-1889

    4513 Lincoln Ave., Suite 212 Lisle, IL

    https://northstarmedicalcenter.com/
    Mehr anzeigen Weniger anzeigen
    3 Min.
  • New Year, Moving Better

    New Year, Moving Better
    Feb 6 2026

    Let’s talk honestly about New Year’s resolutions, why they often don’t stick, and how a few small shifts, like adding chiropractic care, can actually support the life you already want to live.

    Northstar Integrated Health , 630-795-1889, 4513 Lincoln Ave., Suite 212 Lisle, IL,northstarmedicalcenter.com
    Mehr anzeigen Weniger anzeigen
    4 Min.
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