Financial Fitness: Building Freedom Like You Build Muscle
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Financial freedom is a form of fitness — and today, we’re training your money muscle.
In this episode, Kourtney breaks down the essentials of financial literacy and how to build real financial freedom through discipline, strategy, and consistency. From budgeting and credit to investing, emergency funds, and multiple income streams, this episode gives you the mindset and tools to take control of your financial future.
You’ll also get a list of beginner-friendly resources — apps, books, podcasts, and websites — to help you improve your money habits and start building wealth, even if you're starting small.
Topics Covered:
• The mindset shift needed to build financial strength
• Budgeting, credit, emergency funds & investing basics
• Creating multiple streams of income
• What financial freedom really looks like
• Action steps you can start this week
• Financial tools & resources for beginners
Download the free Financial Fitness Resource Guide:
kourtneybrisco.com/resources
Connect with Kourtney:
Instagram: @kourtneybrisco
Threads: @kourtneybrisco
Progress over perfection. Strength over limits. Financial freedom starts today.
