In this episode, we discuss what we would tell our younger selves. Our freshly graduated selves, newlywed selves, and younger parent selves. Listen in as we discuss what worked and what didn't work and how we would have "updated" ourselves.

What would you tell your younger self?

Do the words self-care scare you? For men, we just don't think about it. We have a brief discussion about how men and women look at self-care differently.

Why do some people wait to go to the doctor? Taking care of yourself is extremely important, not only for yourself but for your loved ones as well. Do yourself and your loved ones a favor get your blood work done, and find a doctor you trust who will listen to you. We have and it has made a huge difference in our lives.

Check out this episode with a little fun and a few ideas.

We don't typically make "resolutions" when a new year starts, we do goals. One goal Cindy made last year was not to have an all-or-nothing attitude and she did great. She decided to habit stack and she started with mental health.

In this episode, Cindy shares part of her 2024 story.

The podcast formerly known as Patio Talk Pod has switched gears to Fight For It. Host David and Cindy are back with wit and humor to walk through the things in life that are worth Fighting For.

This episode walks through the change and describes what you can expect going forward.

Nicole Wells is a singer-songwriter living in The Music City. Press play and listen in to Nicole's story as she shares her earliest influences and what lead her to become a song-writer. She beautifully shares her journey of moving from the West coast to Nashville to pursue her passion.

Do yourself a favor, check out her music and learn more about her by clicking the links below.

www.nicolewellsmusic.com

"Just like Coffee" by Nicole Wells

Dr. Anthony Turner is the owner and Chiropractor at Gallatin Chiropractic Clinic in Gallatin Tennessee. Dr. Turner was born and raised in La Vergne, Tennessee. He received his Bachelor of Science in Health and Human Performance from the University of Tennessee – Martin in 2014. After receiving his Bachelor’s degree he continued his education at Logan Chiropractic College in St.Louis, Missouri where he received his Doctor of Chiropractic Degree in 2019.Dr. Turner practiced in West Tennessee, following his graduation from Logan before returning home to Middle Tennessee.

gallatinchiro.com

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Tina Boesch has lived in seven countries on three continents. She’s a graduate of Wake Forest University- were she majored in Philosophy and Studio Art, she earn a Masters in theology at Regent College in Vancouver, British Columbia. Currently she serves as Manager of the Lifeway Women’s Bible Study Publishing Team. She’s the author of Given: The Forgotten Meaning and Practice of Blessing and her writings has been published in Christianity Today, The Gospel Coalition and The ARC. Tina is a writer, an artist, a speaker, a leader and recently a friend to us.

tinaboesch.com

If you hear a dog in the background it's just one of the patio pups!

After a much too long break we are finally kicking off season 3 of Patio Talk Pod. We have an exciting season in store for you, be sure to subscribe as our first interview podcast will be available March 1st, 2023. To start off we want to bring you up to date with us and what we've been up to. Hopefully we can spread a little joy and humor along with it.

Please be sure to share the episode with a friend or on social media.