If you feel tired of constant doing and ready for more peace, softness, and support, this conversation will meet you right where you are. We explore why survival mode keeps us in masculine energy, how to slowly teach the body that it’s safe to soften, simple rituals that bring calm back into your day, and the deeper truth that you were created to live supported, guided, and held by God. Let this episode be a quiet moment to breathe, soften your shoulders, and remember there is a softer way to live.

FOLLOW MICHAELA:

Instagram | @healthwithmichaela

Instagram | @2sobergirlspodcast

Newsletter | upgrade your inbox

Website | healthwithmichaela.com

Book a 30-Minute Consult with Michaela: click here

Join the SOBER GIRLS MASTERMIND: This is where we rebrand sobriety—no more “missing out” energy, only growth, fun, confidence, and community. Weekly calls, daily support, and the best sober girlfriends you didn’t know you needed. learn more here

Disclaimer: This podcast is here to inspire, encourage, and share what’s worked for me and my clients. It’s not medical advice—always listen to your body and consult a professional for your personal health needs.

FOLLOW MICHAELA:

Instagram | @healthwithmichaela

Instagram | @2sobergirlspodcast

Newsletter | upgrade your inbox

Website | healthwithmichaela.com

Book a 30-Minute Consult with Michaela: click here

Join the SOBER GIRLS MASTERMIND: This is where we rebrand sobriety—no more “missing out” energy, only growth, fun, confidence, and community. Weekly calls, daily support, and the best sober girlfriends you didn’t know you needed. learn more here

Disclaimer: This podcast is here to inspire, encourage, and share what’s worked for me and my clients. It’s not medical advice—always listen to your body and consult a professional for your personal health needs.