Feel Good Podcast with Kimberly Snyder Titelbild

Feel Good Podcast with Kimberly Snyder

Feel Good Podcast with Kimberly Snyder

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 Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!© Copyright © 2002-2025 PodcastOne.com. All rights reserved. Hygiene & gesundes Leben Spiritualität
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  • The Surprising Truth About Soy and More with the Mayo Clinic’s Dr. Dawn Mussallem

    The Surprising Truth About Soy and More with the Mayo Clinic’s Dr. Dawn Mussallem
    Feb 9 2026
    Dr. Dawn Mussallem shares her inspiring journey of overcoming significant health challenges, including a battle with stage four cancer. She discusses the importance of a supportive community, the role of spirituality in her healing process, and the lessons learned from adversity. Dr. Mussallem emphasizes the significance of nutrition and healthy living, advocating for both women's and men's health, and the need for personalized medical care. Her story is a testament to resilience, love, and the power of human connection. Kimberly and Dawn Mussallem discuss the importance of nutrition for healthy aging, emphasizing the need to eliminate processed foods and increase fiber intake. They explore the significance of protein, particularly plant-based sources, and debunk myths surrounding soy consumption. Dawn shares her transition from the Mayo Clinic to Fountain Life, focusing on advanced diagnostics and personalized wellness strategies.Chapters00:00 Introduction and Background03:02 Overcoming Adversity: Dawn's Health Journey05:51 The Impact of Cancer Diagnosis09:02 Navigating Treatment and Finding Meaning11:59 Spirituality and Connection in Healing15:01 The Role of Support and Community17:49 Life After Cancer: Motherhood and Challenges21:09 Advanced Heart Failure and Resilience23:59 The Gift of Life and Family28:40 The Unexpected Loss31:41 Men's Health Advocacy35:44 Integrating Lifestyle and Medicine39:42 Food as Medicine47:57 The Path to Healthy Aging52:58 Navigating Food Safety and Additives53:54 Plant-Based Proteins and Dining Out56:24 Debunking Soy Myths and Breast Cancer58:47 The Role of Soy in Cancer Prevention01:00:38 Red Meat vs. Plant Proteins01:02:26 Healthy Eating Guidelines for Families01:04:35 The Importance of Whole Foods01:07:44 Innovations in Plant-Based Proteins01:10:38 Dawn's Transition to Fountain LifeSponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODFATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLY Dr. Dawn Mussallem Resources: Website: fountainlife.com Instagram: @drdawnmussallem Bio: Dr. Dawn Mussallem is a distinguished consultant in the Division of Hematology Oncology at Mayo Clinic, where she has served as a clinician for over 20 years, and an Assistant Professor of Medicine.She is also a board-certified lifestyle medicine breast specialist at The Robert and Monica Jacoby Center for Breast Health and founded the Integrative Medicine and Breast Health Program at Mayo Clinic Florida.A stage IV cancer survivor diagnosed three months into medical school, Dr. Mussallem’s personal journey is a testament to resilience and determination.In 2021, she underwent a heart transplant and remarkably became the first person to run a marathon one year post-transplant. Internationally recognized for her work in cancer prevention and integrative oncology, she is a prolific speaker and author. Her dedication to patient care and innovative approaches align perfectly with IM8’s mission, making her an invaluable addition to the Medical Advisory Board.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 Std. und 25 Min.
  • February Power Hour Show: The Year of the Horse, Building Vitality, Momentum, and Digestive Strength

    February Power Hour Show: The Year of the Horse, Building Vitality, Momentum, and Digestive Strength
    Feb 5 2026

    Summary

    In this episode, Kimberly discusses the transition into the Year of the Horse, emphasizing the themes of vitality, momentum, and digestive strength. She explores the importance of regularity in nutrition, the role of gut health in overall well-being, and the balance between cooked and raw foods. The conversation also covers the significance of exercise for sustained energy, emotional well-being, and spiritual growth. Kimberly encourages listeners to find their purpose and engage with their community while maintaining a focus on gut health as a foundation for a vibrant life.


    Sponsors:


    FATTY15


    OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.


    USE LINK: fatty15.com/KIMBERLY


    LMNT

    OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

    USE LINK: DrinkLMNT.com/FEELGOOD

    Chapters


    00:00 Welcome to the Year of the Horse

    02:48 Building Momentum and Digestive Strength

    05:57 The Importance of Regularity in Nutrition

    09:00 Supporting Digestion and Gut Health

    11:47 Balancing Cooked and Raw Foods

    14:35 Exercise for Sustained Energy

    18:00 Emotional Well-Being and Energy Regulation

    21:44 Spiritual Growth and Connection

    25:52 The Role of Gut Health in Overall Well-Being

    29:26 Finding Your Purpose and Inspired Action

    33:29 Conclusion and Community Engagement

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    49 Min.
  • Creating Greater Sexual Connection and Satisfaction with Dr. Nicole McNichols

    Creating Greater Sexual Connection and Satisfaction with Dr. Nicole McNichols
    Feb 2 2026

    In this engaging conversation, Kimberly and renowned sex educator Dr. Nicole McNichols explore the multifaceted aspects of sexuality, emphasizing the importance of sexual education, communication, and emotional connection in relationships. Nicole shares insights from her new book, discussing how better sex fits into the larger wellness conversation and the significance of understanding one's desires and needs. They delve into topics such as the impact of parenthood on sexuality, the dynamics of casual sex, and the role of pornography in shaping sexual experiences. The discussion also touches on the rising trend of OnlyFans and its implications for women's empowerment and sexual expression.


    Chapters


    00:00 Introduction and Book Overview

    02:00 Sexual Wellness and Stigma

    04:37 Pleasure Diversity and Sexual Fluidity

    08:00 Communication Blocks in Sexual Relationships

    12:00 Navigating Long-term Relationships and Intimacy

    17:58 Desire Discrepancy and Emotional Exhaustion

    23:04 The Importance of Connection and Intimacy Dates

    29:00 Casual Sex and Modern Dating Dynamics

    32:24 The Paradox of Sexual Freedom and Connection

    39:17 Navigating Casual Sex: Empowerment vs. Disconnection

    44:05 The Rise of Infidelity: Understanding Women's Cheating Trends

    49:01 The Impact of Pornography on Sexual Relationships

    54:55 OnlyFans: Empowerment or Exploitation?


    Sponsors:


    LMNT

    OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

    USE LINK: DrinkLMNT.com/FEELGOOD


    SBO PROBIOTICS

    OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.

    USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order.


    Dr. Nicole McNichols Resources:


    Book: You Could Be Having Better Sex: The Definitive Guide to a Happier, Healthier, and Hotter Sex Life



    Website: nicolethesexprofessor.com

    Tik Tok: @nicole_thesexprofessor

    Instagram: @nicole_thesexprofessor

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 Std. und 9 Min.
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