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Fathers Sons Brothers

Fathers Sons Brothers

Von: Gareth Pickering and Matt Dahse
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 An unfiltered exploration of modern and mature masculinity. This podcast reveals the stories, lessons, and truths that turn men into leaders, lovers, and legends. Each episode is a deep-dive conversation with extraordinary thinkers, experts, and trailblazers who share potent wisdom, raw insights, and untold stories. This isn’t just another podcast; it’s a call to action. A space where we challenge outdated narratives and redefine what it means to live a life of purpose, courage, and authenticity. Our mission? To equip men with the tools, mindset, and support to lead meaningful, connected, and successful lives. If you’re ready to rise, this is your tribe. Listen up, tune in and subscribe to become the man you were born to be. We Are Fathers Sons Brothers. https://fatherssonsbrothers.com/ Beziehungen Hygiene & gesundes Leben Seelische & Geistige Gesundheit Sozialwissenschaften
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  • #68 - Beyond the Mind: How meditation can level up your life with Brian Tremblay

    #68 - Beyond the Mind: How meditation can level up your life with Brian Tremblay
    Jan 16 2026
    What if the peace you’re chasing isn’t something to find, but something to remember? This conversation unfolded through a series of voice notes exchanged inside our private men’s WhatsApp group. What emerged was too powerful not to share. Gareth and Brian Tremblay had a conversation on meditation, the monkey mind, ego, impermanence, and the pursuit of a more present, peaceful life. From psychedelic sound baths to 10-day silent Vipassana retreats, we share personal stories that bring these ideas to life. If you’ve ever struggled to “just be,” this one’s for you. Expect practical tools, personal transmissions, and reflections on how meditation can rewire your inner world and reshape your reality. What you’ll learn: Why the mind resists stillness and how to work with itThe real reason silence feels so loud at first How ego throws everything it can to stay in control - and how to remain in the driver’s seatThe beauty of dissolving old identities and how the disorientation creates your new realityA powerful 3-step framework for real transformation: Awareness, System, SupportWhy meditation isn’t about getting somewhere, but about becoming a new you. Note: Since this wasn’t recorded in a studio, there’s some minor mic feedback in parts, but the message is well worth it. If you’re looking to go deeper with lifestyle design tools like these, join us inside the FSB Tribe, our private men's community where transformation happens every day: https://www.fatherssonsbrothers.com/gettribe. If you enjoyed this episode, be sure to check out episode 60 of the show “From stuck to unstoppable - with Todd Jason". In that episode, he and Gareth dive more deeply into the 10-day silent meditation retreat called Vipasana. THE KING'S CIRCLE: A DOJO FOR INTEGRATED LEADERS An integrated leader recognises that we all have inner work to do. So, these new-paradigm leaders seek out people, processes, and places that help them identify and integrate their blind spots. Each month, Fathers Sons Brothers hosts the King's Circle, a free two-hour transformational leadership training experience. It’s a men-only space where visionaries gather to learn tools and frameworks that make them better communicators and more integrated leaders. When you regularly invest in this type of training: You gain access to a space where men from all over the world support and encourage you to show up at your best.You get clear on what you came here to do. You reconnect with your mission.You recognise where you’re leaking energy, and you reclaim that power to allocate towards serving your mission.You develop more trust in yourself, and this improvement is reflected in all your relationships. You feel inspired and excited about our brave new world, as you connect deeper with the other Integrated Leaders through the King’s Circle. All growth after puberty is optional and the men who attend our circle have a growth mindset like you. We support each other in becoming the new paradigm of courageous leaders we've been waiting for. Secure your free seat in The King’s Circle here: https://www.fatherssonsbrothers.com/kings-circle. ABOUT OUR GUEST Brian is a mechanical design engineer based in Boulder, Colorado, with decades of experience building medical devices for infant care, cranial and spinal neurosurgery. A creative builder and lifelong learner, Brian has led teams to distill complexity into real-world, user-centered solutions. Now in a season of career reinvention, Brian is expanding into teaching and mentoring around leadership, mindset, and life transitions—grounded in meditation and wellness practices that strengthen resilience, clarity, and decision-making under pressure. Connect with him on: LinkedIn ABOUT YOUR HOST Gareth Pickering is an artist and thought leader. His inspiration is to create spaces for men to have open and honest conversations that shift their mindset and live life to the fullest. He’s a human connection specialist who guides others to level up with their lives through “relationships”. Relationships are a rocket ship for personal development. Gareth provides the tools and maps to fly and land your rocket safely. Connect with him on: Website, Instagram, Linkedin, X, Facebook
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    1 Std. und 59 Min.
  • #67 The Hidden Cost of People-Pleasing in Your Relationship with Dr Robert Glover

    #67 The Hidden Cost of People-Pleasing in Your Relationship with Dr Robert Glover
    Nov 24 2025
    Why do so many men feel like they’re doing everything right, but still feel lonely, unseen, and resentful? In this raw and deeply practical episode, I’m joined once again by No More Mr. Nice Guy author Dr. Robert Glover. In this no-holds-barred conversation, we unpack the real reasons men struggle to ask for what they want, receive love, and build lasting relationships. We explore the covert contracts that keep men stuck in silent resentment. We also unpack the hidden shame around masculine needs and the painful effects of emotional isolation. But this episode isn’t just about naming the problem. It’s a masterclass for reclaiming your power, building real brotherhood, and creating the kind of life and relationship you actually want. In this episode, you’ll learn: Why you might believe (consciously or unconsciously) that having needs makes you weak or bad.What a “covert contract” is and how it's silently sabotaging your relationships.Why most men struggle to receive, and how that blocks intimacy, connection and wealth.How to identify the “junk food” behaviours and relationships that are draining your energy.A powerful 3-step life audit to help you reconnect with your purpose, community, and emotional needs.The evolutionary reason men crave brotherhood and why isolation is destroying your health.Why men's groups are the antidote to digital distraction, porn addiction, and emotional loneliness. Episode Resources Stop People-Pleasing. Start Leading. 15 Questions to Take Back Control of Your Life - From the Boardroom to the Bedroom.Get the free PDF here: https://www.fatherssonsbrothers.com/uy-playbook. Integration Nation Men’s Community No More Mr. Nice Guy — Dr. Glover’s book This episode is all about reclaiming your needs! Please be sure to tag me @garethpickering on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this content! I love to hear about all your experiences. Also, be sure to leave a review on iTunes in order to receive a free meditation to reclaim your power. Just screenshot it before submitting it and email it to my team at studio@fatherssonsbrothers.com, and I will see you in the next episode. If you enjoyed this episode, be sure to watch our first interview with Dr Glover, which has received over 5,880 views - Episode 39 "From People Pleaser to Unapologetically You". THE KING'S CIRCLE: A DOJO FOR INTEGRATED LEADERS An integrated leader recognises that we all have inner work to do. So, these new-paradigm leaders seek out people, processes, and places that support them in recognising and integrating their blind spots. Each month, Fathers Sons Brothers host the King's Circle, a two-hour transformational leadership training experience. It’s a men-only space where visionaries gather to learn tools and frameworks that make them better communicators and more integrated leaders. When you regularly invest in this type of training: - You gain access to a space where men from all over the world support and encourage you to show up at your best. - You get clear on what you came here to do. You reconnect with your mission. - You recognise where you’re leaking energy, and you reclaim that power to allocate towards serving your mission. - You develop more trust in yourself, and this improvement is reflected in all your relationships. - You feel inspired and excited about our brave new world, as you connect deeper with the other Integrated Leaders through the King’s Circle. All growth after puberty is optional and the men who attend our circle have a growth mindset like you. We support each other in becoming the new paradigm of courageous leaders we've been waiting for. Secure your free seat in The King’s Circle here: https://www.fatherssonsbrothers.com/kings-circle. ABOUT OUR GUEST Dr. Robert Glover is an author, a marriage & family therapist, a coach, an educator, a sought-after public speaker, and a seminal figure in men’s self-improvement. His groundbreaking book, "No More Mr. Nice Guy", has changed the lives of countless men around the world. His other work – including his online courses and his books Dating Essentials for Men and Dating Essentials for Men: FAQ have been just as impactful. Connect with him on: Website, Instagram, Facebook ABOUT YOUR HOST Gareth Pickering is an artist and thought leader. His inspiration is to create spaces for men to have open and honest conversations that shift their mindset and help them live life to the fullest. He’s a relational growth advocate who guides others to level up with their lives through “relationships”. Relationships are a rocket ship for personal development. Gareth provides the tools and maps to fly and land your rocket safely. Connect with him on: Website, Instagram, Linkedin, X, Facebook
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    1 Std. und 18 Min.
  • #66 What the F*ck is Men's Work?

    #66 What the F*ck is Men's Work?
    Aug 19 2025
    "Why would I want to join a men's group?" This is a common response we hear from men when we introduce them to men's work. A lot of men think that a men's group is either a religious gathering or a pity party. It's neither. It's the medicine that unlocks parts of yourself that you have been battling with on your own. The more discomfort you feel about being authentic in a group of men, the more magic awaits you on the other side. So if you're ready to unlock more power in your life and learn about this ancient technology and how it can support your life and leadership, this episode is for you. If you received value from this episode, please share it with your networks and spread the word. Also, be sure to leave a review here on the app you're consuming this episode on - it takes you less than a minute, and it really supports more people to find our show. If you enjoyed this episode, be sure to watch Episode 41 "You Can't Thrive Without a Tribe". JOIN OUR WHATSAPP GROUP A free space to connect with like-minded men, share wins and challenges, and stay plugged into conversations, resources, and events that keep you moving forward between our live gatherings. Join here: https://www.fatherssonsbrothers.com/whatsapp BECOME A MEMBER OF THE FSB TRIBE A committed brotherhood for men ready to go beyond conversation and into transformation. Inside the Tribe, you’ll join regular men’s circles, get practical tools to strengthen relationships and leadership, and surround yourself with brothers who challenge and support you at the highest level. This is where you sharpen your edge, stop carrying challenges alone, and live with more clarity, confidence, and purpose. Join here: https://www.fatherssonsbrothers.com/gettribe THE KING'S CIRCLE: A DOJO FOR INTEGRATED LEADERS An integrated leader recognises that we all have inner work to do. So, these new-paradigm leaders seek out people, processes, and places that support them in recognising and integrating their blind spots. Each month, Fathers Sons Brothers hosts the King's Circle, a two-hour transformational leadership training experience. It’s a men-only space where visionaries gather to learn tools and frameworks that make them better communicators and more integrated leaders. When you regularly invest in this type of training: You gain access to a space where men from all over the world support and encourage you to show up at your best.You get clear on what you came here to do. You reconnect with your mission.You recognise where you’re leaking energy, and you reclaim that power to allocate towards serving your mission.You develop more trust in yourself, and this improvement is reflected in all your relationships. You feel inspired and excited about our brave new world, as you connect deeper with the other Integrated Leaders through the King’s Circle. All growth after puberty is optional and the men who attend our circle have a growth mindset like you. We support each other in becoming the new paradigm of courageous leaders we've been waiting for. Secure your free seat in The King’s Circle here: https://www.fatherssonsbrothers.com/kings-circle. ABOUT YOUR HOST Gareth Pickering is a men’s coach and founder of Fathers Sons Brothers, a global community helping men reconnect to their inner strength, live with more purpose, and build better relationships—with themselves and those they love. His work focuses on helping men who’ve been successful in the outside world but feel disconnected or stuck on the inside. Through group circles, retreats, and practical tools, Gareth supports men to lead with courage, integrity, and authenticity. He believes that when a man changes, everyone around him benefits. Connect with him on: Website, Instagram, Linkedin, Facebook
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    16 Min.
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