In this “Gloves & Roses” episode of the FatBoy MMA Podcast, we take a look at the career of Benson Henderson, one of the greatest Lightweight fighters of all time. We'll discuss his rise to prominence in the WEC, his two reigns as UFC Lightweight Champion, and his retirement from MMA in 2023.

Henderson was a well-rounded fighter with excellent cardio and the ability to adapt to his opponents. He was also a fan favorite due to his exciting fighting style and his humble personality.

In this episode, we'll also talk to some of Henderson's former opponents, favorite fights, etc.

Here are some of Benson Henderson's career highlights:

WEC Lightweight Champion

UFC Lightweight Champion

Fight of the Night (5 times)

Submission of the Night (1 time)

Performance of the Night (1 time)

So if you're a fan of MMA or just want to learn more about one of the greatest fighters of all time, then this is the episode for you.

Listen now to learn more about Benson Henderson's legacy.

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On this episode of the FatBoy MMA Podcast, DC and Lock are giving flowers to Nick Diaz.

Nick Diaz, people! We're talking about a stand-up guy, a real warrior in the MMA world. He's been in the game since 2001, putting it all on the line every single time he steps into the cage. This ain't no walk in the park, folks. This is a man with a 26-10 professional MMA record, always willing to throw down with the best​​.

Diaz started this journey back in '01 against Mike Wick, putting a stamp on his career from day one​​. Let me tell you, there ain't no easy matches in this game. He's taken on the likes of Robbie Lawler, Anderson Silva, Georges St. Pierre, and Carlos Condit. Each of these fights was a test, a chance to prove his worth. Did he back down? Never. That's not the Diaz way​​.

We're talking about a man with a heart of a lion. Diaz ain't playing games. He's got a finish rate of 81% - 13 wins by knockout, 8 by submission, and 5 by decision. That's what I call versatility​.

Now, let's rewind the clock to 2004. UFC 47. Diaz vs Lawler. Diaz drops Lawler in the second round. That win wasn't just a victory; it was a message to the world that Diaz was here to stay​1​. Fast forward to 2021, Diaz and Lawler run it back. This time, Lawler gets the W, but Diaz showed his heart, standing toe-to-toe with Lawler​​.

Then we got UFC 183. Diaz vs Anderson Silva. A fight that goes the distance, only to end in a no contest. But Diaz, he showed his heart in that fight. He stood up against one of the best in the game and held his own​​.

Diaz's story ain't about the wins or losses. It's about “the fight in the man”. He's got that warrior spirit, that never-back-down attitude that makes him a true legend of the sport. His journey is a testament to what it means to be a fighter: to keep standing, keep fighting, no matter what.

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In this episode of The FatBoy MMA Podcast, DC and Lock discuss Takanori Gomi.

Takanori Gomi, also known as "The Fireball Kid," is a retired Japanese mixed martial artist who was born on September 22, 1978, in Kanagawa, Japan. He began his professional MMA career in 1998, and quickly made a name for himself as a skilled striker with knockout power in both his punches and kicks.

Gomi competed in various MMA organizations throughout his career, including Shooto, PRIDE, and the UFC. He was a former Shooto lightweight champion and won the PRIDE lightweight championship in 2005 by defeating Hayato Sakurai.

Throughout his career, Gomi was known for his aggressive fighting style and knockout power, with 13 of his 35 wins coming by knockout. He had notable wins over fighters such as Jens Pulver, Tyson Griffin, and Duane Ludwig.

Gomi retired from MMA in 2018 after a long and successful career. He left behind a legacy as one of Japan's greatest MMA fighters and a fan favorite for his exciting fighting style and willingness to engage in stand-up battles.

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