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  • Why Powerful Men Risk It All

    Why Powerful Men Risk It All
    Jan 18 2013
    Why would powerful men like General David Petraeus cheat and risk so much? We are often puzzled when famous men who seem to have it all, like public acclaim, professional success, and a loving family, throw away their career, marriage, and reputation by having an affair. Ironically, these affairs rarely turn into long-lasting relationships. Fear of infidelity plagues many marriages today. My guest this week on “Family First,” is Terri Orbuch PhD, a marriage expert and director of a landmark 25-year, NIH government-funded study of marriage and divorce. Popularly known as The Love Doctor, Dr. Orbuch will explain how powerful men are especially vulnerable to common traps that jeopardize marriages. She will share the 5 reasons why powerful men cheat and how power creates blind spots when it comes to self-scrutiny. Past President of the International Association for Relationship Research, she will give us some important insights into keeping a marriage safe and healthy.
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    57 Min.
  • Eating Your Way to Better Sex

    Eating Your Way to Better Sex
    Jan 11 2013
    You can’t watch TV long without seeing an ad for a drug for enhancing sexual function. Sexual dysfunction is on the increase, but it’s not because we are all getting older or we need more drugs. Sexuality is a basic part of being human and sexual performance is closely tied to our sense of self. A fulfilling relationship between parents has a beneficial effect on the whole family. My guest this week is Dr. Robert Fried, a well-recognized expert and educator in biopsychology and behavioral neuroscience. His research has led him to conclude that we are actually eating our way to sexual dysfunction. Dr. Fried literally wrote the book on how diet can lead to sexual dysfunction later in life, “Great Food/Great Sex: The Three Food Factors for Sexual Fitness.” It's not in our heads, it's not a sign of age, nor is it lack of interest, but 70 million men and women have problems in the bedroom that may start in the kitchen. Dr. Fried will share his eating plan for sexual vitality and health.
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    56 Min.
  • Talking with Teens

    Talking with Teens
    Jan 4 2013
    Many parents feel anxious as their children approach the teenage years. Parents worry about peer pressure, losing their influence, being able to communicate effectively with their teens, wondering if they have prepared them well enough for life, asking themselves about whether they pushed too hard or not enough in academics, worrying about how much help they should give or will be allowed to give their teen as they approach young adulthood, fearing the worst when it comes to bad influences. My guest this week on Family First is Kyra Batte, a life coach to teens. She helps parents and their teens get through these uncertain years with the least hassle and the most self-assurance and resilience as possible. She will show how many of the fears felt by teens and by their parents can be overcome by healthy communication, attention to life balance, and care with self-talk. Kyra’s insights can make family life a whole lot better. Listen in and invite your teen to join us.
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    56 Min.
  • Parenting Resolutions for 2013!

    Parenting Resolutions for 2013!
    Dec 28 2012
    Parenting is perhaps the most important activity in all of human existence. And it can be incredibly difficult, worrisome, and exhausting, as well as exhilarating, fulfilling, and joyful. Are there simple steps which can make it easier on a day to day basis without jeopardizing long term success? As we approach the new year and round out the hectic family holiday season, I have decided to offer my own thoughts on “Family First.” based on my more than thirty years as a family therapist and educator as well as on my own experience as a parent and on the wonderful feedback I receive from my readers who have honored me by reading my books on parenting. I want to share with you some key steps which are entirely within your control as a parent and which can dramatically ease the burden of parenting while actually gaining more respect and cooperation from your children. I will be sharing the seven secrets from my book The Seven Secrets of Successful Parents, all seven! Please call in!
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    54 Min.
  • Preventing Colds and Flu

    Preventing Colds and Flu
    Dec 21 2012
    What happens around holiday time when so many people have cold or flue symptoms? How can you avoid them or limit their effects? Cold and flu are the most common infections that affect Americans. Children typically get 9 to 12 infections each year, and adults have about seven per year. Aside from making you feel miserable, these infections are the leading cause of lost work and school days. Also of not enjoying the holidays! Having the right strategies in place can cut your risk of getting sick this season. My guest this week is Jonny Bowden, known as The Rogue Nutritionist. He is a well-known authority on ways to get and stay healthy naturally. He will tell us his top nutritional picks for cutting down the frequency and duration of colds and flu, and will explain how to protect the respiratory system, which is our first line of defense from air-born infection. A few good habits can make all the difference. So have your family listen in about keeping the holiday season healthy.
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    55 Min.
  • Ending the Special Ed Stigma

    Ending the Special Ed Stigma
    Dec 14 2012
    How can a parent or teacher communicate to a child who has been identified as having learning differences or needing special education that they are still okay and have a great future ahead of them? What can they do about bullying or other behaviors of peers which make the child feel bad? Actually every child has her or his own learning needs and in an effort to address these needs, various programs have generated a lot of misunderstanding. My guest on Family First this week is an experienced teacher who has dedicated herself to removing the stigma attached to special education. Laura Reiff has created a book which parents can read with their special education child to help both of them deal with the many challenges ahead. Reiff’s book is “The Adventures of Naomi Noodles, The Wonderful, Amazing, Splendiforous Me.” The first of a series, it helps children and their caregivers overcome any stigma about learning differences and helps both end frustration, misunderstanding, and hurt.
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    53 Min.
  • Drug-Free Help for ADHD

    Drug-Free Help for ADHD
    Dec 7 2012
    More and more kids are being identified as having attention deficits. Often it is assumed that ADHD is a biological imbalance which requires medication to control. But drugs don’t solve the core problem. And the kids end up with habits and labels that may have unwanted consequences for their future. My guest this week on Family First is psychologist Dr. Craig B. Wiener, who specializes in the treatment of children, adolescents, and families. He has become well-known for questioning the growing tendency to make behavioral problems into medical disabilities. His groundbreaking work with ADHD shows that the behaviors included in the ADHD diagnosis can become frequent due to reinforcement, and in his new book, “Parenting Your Child with ADHD: A No-Nonsense Guide for Nurturing Self-reliance and Cooperation,” he gives parents a powerful new drug-free way to eliminate ADHD behavior by stopping those reinforcements and instead developing their child’s self-reliance and cooperation.
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    57 Min.
  • Dealing with Parental Anger

    Dealing with Parental Anger
    Nov 30 2012
    When parents are angry and frustrated, and feel they can’t take any more from their kids, they usually either blow their stack and then regret it later, or try to control themselves by holding it all in. There's another option, to learn healthy, constructive ways to release all that anger and get it out of your body, safely, quickly, and efficiently. My guest this week on Family First is award-winning author and therapist Jude Bijou who says that parents should take a page from their kids' playbook. Psychotherapist Jude Bijou has found that most kids know instinctively the healthy ways to release anger, sadness, and fear and then feel instant relief. She shows parents how to do this in an appropriate way that won't traumatize their kids' fragile psyches. Her groundbreaking discoveries appear in her book Attitude Reconstruction: A Blueprint for Building a Better Life and she will be sharing on Family First the simple principles which have helped countless clients and students.
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    57 Min.