In this powerful episode of the Holistic Sister Circle, we explore one of the most personal and debated topics of our time: the evolving relationship between spirituality and religion. Through open conversation, lived experience, and thoughtful reflection, our speakers share how culture, upbringing, trauma, intuition, and personal evolution shape the way we define faith today.

From connecting with God outside traditional structures, to navigating spiritual awakenings, to wrestling with inherited beliefs, this discussion invites you to question, reflect, and ultimately decide what alignment looks like for you. The goal isn’t to choose sides—it’s to deepen understanding, expand perspective, and find the practices that ground you in the season you’re in.

Whether you were raised in a strict religious environment, identify as spiritual, or are currently navigating a shift in your beliefs, this conversation offers grounding, nuance, and a reminder that your path is uniquely yours.

In this episode you will learn:

• The difference between spirituality and religion—and where they naturally overlap
• How personal experiences, upbringing, and culture shape our beliefs
• Why curiosity matters when navigating conversations about faith
• How to recognize and trust your own spiritual alignment
• Practices that support spiritual connection in a fast-paced world

This episode is a reminder that faith is not fixed; it evolves as you evolve. Your truth, your practices, and your connection to something greater are allowed to grow and shift with you.

Guests featured in this episode:
Tanya — Energy healer & family constellations practitioner
Maureen & Jess — Identity and mindset life coaches
Supriya — Intuitive energy alignment coach

All guest links and resources are available below.

If you’re ready to deepen your self-understanding, expand your worldview, and explore what spirituality feels like on your own terms, this conversation is for you.

Timestamps:

0:00 — Opening & grounding

1:55 — What is spirituality vs. religion?

4:40 — “Spiritual but not religious”

8:00 — How culture shapes belief

12:28 — Growing up religious

17:59 — Leaving traditional religion

22:24 — Understanding spiritual experiences

29:02 — Rituals and daily grounding

40:26 — Evolving beliefs

48:52 — Guest introductions

52:37 — Closing

Socials:

Jess & Maureen (Growth Catalysts)

https://www.facebook.com/people/Growth-Catalysts-LLC/61578081170830/

https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ1AoSUKVWyqPEcU6_FJdoMGw7qFXKJNiqLGIgOQ_bEuDaQJXqjyM9Xl4m4A_PSZDBMAbafH0sZU

Tania Gonzalez-Ortega

www.youtube.com/@newearthconsciousness

www.instagram.com/newearthconsciousness

www.facebook.com/newearthconsciousnesshealing

www.facebook.com/taniamama

www.methowvalleywellnesscenter.com

Supriya

https://www.instagram.com/supriyathehealer/reels/?__d=11

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