Faith, Fear & Freedom: Escaping Life Inside a Cult | Kat | Ep10
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Faith, Fear & Freedom: Escaping Life Inside a Cult | Kat | Ep10
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*Trigger Warning*: This episode contains discussion of emotional abuse and manipulation. Please take care when listening.
What happens when the thing that once gave you comfort becomes the source of your pain?
In this week’s episode, I sit down with Kat, who courageously shares her story of finding faith and then finding herself again after escaping a cult.
In her early twenties, Kat sought connection and belonging in the church, but what began as spiritual solace soon became a space of control, fear and manipulation. In this conversation, she opens up about the moment she realised she needed to leave, how the experience impacted every part of her life and what it took to rebuild her sense of trust, identity, and faith on her own terms.
We talk about:
How a church community became something far darker
The manipulation and control that eroded her sense of self
The courage it took to leave and start again
How yoga, reflection and support helped her heal
What spirituality means to her now
Let's stay connected:
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The Knowing: www.journeyoncoach.myflodesk.com/knowing
