Let's take a personal walk through our life "fuck ups" but we arent here to judge. We are here to grow and a apart of growing is learning and accepting responsibility for our actions. Sometimes it is me...sometimes I am the problem. Lets discuss !!

Why do we say new year, new me? Shouldn't we always be evolving? Let's discuss :)

Think positive and positive actions will follow. Be positive and positive things will happen. Live positive and positivity will be with you.

Welcome to my first "mini episode" of my Podcast "Everything Even The Kitchen Sink". Be prepared to laugh, be encouraged, cry happy tears, think, and so much more as we discuss and explore this day to day journey called life!

Whenever we think or consider bullying we always have a viewpoint from an adolescent perspective but "ADULY BULLYING" is more common than we think. Let us explore the signs of adult bullying and what victims can do to stop their abusers! I will also discuss my personal experiences with cyber bullying as an adult as well.

Let's talk sis! Unity is so powerful yet so rare nowadays. What happened to the girl code? Why do we break each other down instead of building one another up? Sisterhood is becoming extinct and we are standing around and watching it happen. Come on sis let's talk about it :)

This is a recap from last week's Modern Day Relationship episode where I share the responses from my listeners as well as my personal relationship experiences. It is full of laughs so make sure to tune in and follow my Facebook page at Everything Even The Kitchen Sink :)

Everything Even The Kitchen Sink

Are we dating? Are we just talking? What are we? These are common questions when two (or more) people become "involved" in a relationship and are more common than we would like for them to be. Join me in a discussion in what is a relationship, society trends that have changed relationship standards, and modern-day roles in relationships. Of course, we will not only discuss the good but the bad and the ugly side of dating. Sit back, relax, and let's chat on modern day relationships!