What happens when a straight-A student drops out of college and gets arrested at 19, as part of a peace march? Meet Dr. Elise Temple, whose unconventional path from college dropout to corporate neuroscientist proves there's no single blueprint for a meaningful life.

At 19, Elise was a lost soul on a nine-month peace march across America when she met her future husband Knox, both of them college dropouts with no clear direction. Fast-forward four decades, and they're still together, having built a life that defied every expectation. Elise didn't return to college until 27, as a mother of two, yet went on to earn her PhD from Stanford and become a respected professor before transitioning to corporate neuroscience.

In this deeply honest conversation, Elise shares how a teenage mental health crisis stripped her down to her core and ultimately became the foundation for everything that followed. She reveals how embracing uncertainty and refusing to pretend she had it all figured out became her greatest strength—both in her unconventional career and in maintaining a 40-year marriage that friends describe as a fairy tale.

From navigating academia as a non-traditional student to supporting each other through multiple career pivots, Elise and Knox demonstrate how genuine partnership can weather any storm. Their secret? "Do you want to be right, or do you want to be together?"

This episode challenges the myth that success follows a linear path and explores how authenticity, even when it looks like failure to the outside world, can lead to a deeply fulfilling life. Elise's story is a masterclass in listening to your inner voice amid external pressures and proof that sometimes the most beautiful lives emerge from the messiest beginnings.

Key themes: Non-traditional paths to success, authentic living, long-term relationships, mental health recovery, academic vs. corporate worlds, redefining success on your own terms.

🎧 Tune in for a conversation that’s thoughtful, relatable, and deeply human.

Listen to the full episode on your favourite podcast platform: [Insert podcast link]

Follow for behind-the-scenes and reels: @EudaimoniaWithRhitu

Know more about Elise:

LinkedIn: https://www.linkedin.com/in/elisetemple/

What does financial security really mean and how does it connect to the way we live, work, and dream?

In this episode of Eudaimonia with Rhitu, I sit down with Venkat Chalasani, CEO of the Association of Mutual Funds in India (AMFI) and former senior banker at SBI, to explore the intersection of money, well-being, and meaningful living.

We unpack India’s growth story and its future as a global economic leader, while also reflecting on the everyday financial decisions that shape our lives. Venkat shares insights from over 37 years in banking and financial services, weaving together practical advice and human stories:

• How to set financial goals that align with your life priorities
• Why financial resilience is key to peace of mind and overall well-being
• The cultural habits holding Indians back from better investment returns
• Why financial literacy and inclusion matter for ourselves, our parents, and the people who work in our homes
• Planning for retirement, healthcare, and the emotional decision of buying vs. renting a home
• The role of continuous learning in adapting to technology, AI, and career shifts

From serving small villages in his SBI days to shaping India’s mutual fund industry today, Venkat brings clarity, perspective, and purpose to the way we think about money.

This is more than a conversation about finance. It’s about resilience, growth, and building lives that feel secure and meaningful ✨

🎧 Tune in to hear Venkat’s journey and reflections on what it takes to flourish in today’s changing India.

What does it take to stay at the top of your craft for 53 years—without burning out, losing joy, or compromising who you are?

In this deeply inspiring episode of Eudaimonia, I sit down with legendary Carnatic violin virtuosos Ganesh & Kumaresh Rajagopal, brothers who began playing at ages 2 and 3 and have performed for over five decades with unmatched mastery, simplicity, and grace.

This conversation is not just about music—

It’s about sadhana, discipline, humility, parenting, values, and the mindset required to build a lifelong career.

Whether you’re an artist, parent, teacher, leader, or someone building a meaningful life, this episode is filled with timeless wisdom.

🎻 WHAT YOU’LL LEARN:

• The secret to 53 years of mastery:

Why true greatness comes from deep practice (sadhana), not just talent.

• Being siblings AND gurus:

How one brother became the other’s teacher—and how humility makes learning possible.

• The simplicity behind virtuosity:

Why the greatest masters stay grounded, grateful, and childlike.

• Growth mindset through music:

How music teaches discipline, focus, resilience, and lifelong curiosity.

• Parenting for life skills:

Why their father believed in “earn it yourself,” and how that shaped their values.

• Discipline = freedom:

Why discipline is your best friend, not your enemy—and how it leads to true creative freedom.

• Childhood stories that shaped them:

Including earning ₹1000 at age 10 from temple donations to buy their own TV.

• Humility & the Guru-Shishya Parampara:

How surrendering to the guru opens the mind, softens the ego, and strengthens mastery.

• Handling distractions & modern life:

Why today’s generation struggles with focus—and how to rebuild it.

• Why lifelong learning is non-negotiable:

What keeps them excited after 50+ years on stage.

ABOUT THE GUESTS:

http://ganeshkumaresh.org/

https://www.facebook.com/GaneshKumaresh

http://www.youtube.com/user/GKfiddlingmonks

https://twitter.com/GaneshKumaresh

We're only at 5% of AI development. What comes next will redefine what it means to be human.

In this eye-opening conversation, Yale PhD and AI expert Sahil Agarwal reveals the uncomfortable truths about artificial intelligence that nobody's talking about: AI is your yes man, digital isolation is real, and we're training ourselves to be dangerously dependent on technology.

🚨 KEY TOPICS COVERED:

→ Why we're only at 5-7% of AI's true potential (and what pseudo-human AI looks like)

→ The "yes man" problem: How AI echoes your beliefs and creates digital isolation

→ Technology vs humanity: Why technology will win if we're not careful

→ The propaganda problem: How AI blurs the line between truth and misinformation

→ Career survival: Why you can't be average anymore in the age of AI

→ Domain expertise: The one thing that makes you irreplaceable

→ AI guardrails: What we need to protect kids and vulnerable users

→ Focus on problems, not models: How to use AI effectively without the overwhelm 💡

CRITICAL INSIGHTS:

• AI doesn't challenge you, it agrees with everything (and why that's dangerous)
• The divide AI is creating in society (and how to avoid it)
• How to empower yourself WITH AI instead of depending ON it
• Why becoming "more human" is your competitive advantage
• The framework for choosing AI tools without getting overwhelmed

🎧 LISTEN NOW to learn how to stay human in an increasingly artificial world.

"I'm not striking a deal with my friends, but I think I am," Ruchita Raicha admits with a laugh. And she means it—literally. From drawing up contracts with her sister about who opens the door for the household help, to seeing her parents as "Alka and Harish in their 50s living their lives," Ruchita has rebuilt every major relationship in her life with radical honesty and intentionality.

In this conversation, we explore what happens when you move from a conventional 80-person joint family to choosing your own family. Ruchita shares her journey from childhood people-pleasing to adult boundary-setting, the moment she started showing anger to her mother (and why it changed everything), and why she's "incapable of small talk".

This is a conversation about the safety of true friendship, the courage it takes to see your parents as flawed humans, and why sometimes protecting someone means refusing to protect them. Raw, funny, and deeply moving.

What holds us back from leading more fulfilling lives?

In this deeply reflective conversation, Rhitu sits down with Vijayraj Kamat - a leadership development professional, coach and TEDx speaker to unpack the emotional and psychological patterns that shape our choices, suffering, and growth.

We explore:

• Why we often chase goals that aren’t truly ours

• The difference between control and agency

• How our own identity can sometimes block our progress

• Why thinking isn’t always the answer and how feelings can guide us

• The power of self-awareness and listening to your inner compass

Know more about Vijayraj:

Linkedin profile: https://www.linkedin.com/in/vijayrajkamat/

Weekend workshops on “Understanding Yourself” : (https://tinyurl.com/yelynuqv)

To receive his articles on career, relationships, spirituality in your inbox, sign up here: http://eepurl.com/cQUCHD

Follow for behind-the-scenes and reels: @EudaimoniaWithRhitu

What happens when you take your career out of your identity?

In this episode of Eudaimonia with Rhitu, Shubha Pai, Head of YouTubeSales and Solutions, and one of India’s most grounded corporate leaders reflects on self-awareness, ambition, motherhood, and finding meaning beyond our job titles.

From learning to embrace imperfection to understanding the price of every “yes,” Shubha shares stories that blend honesty, humor, and hard-earned wisdom.

✨ In this episode:

• How self-awareness and feedback shape growth
• The “prices we pay” for ambition and why that’s okay
• Building resilience and emotional regulation at work
• Coaching, journaling & mentorship as tools for clarity
• Women in leadership, navigating transitions, motherhood & support systems
• Why family, purpose, and patience matter as much as performance

A heartfelt conversation about work, worth, and the human behind the professional.

🎧 Listen now because flourishing at work begins with understanding yourself.

Discover the powerful connection between your gut, mind, and sleep in this transformative conversation with functional medicine and Ayurveda expert, Deepa Kannan.

In this episode of Eudaimonia with Rhitu, host Rhituparna Bhattacharya explores why anxiety, gut issues, and sleepless nights are on the rise and why quick fixes or social media health hacks rarely work.

✨ Here’s what you’ll learn:

• How stress, anxiety, and sleeplessness create a vicious cycle that impacts overall health
• Why gut health is central to both mental and physical wellbeing, according to Ayurveda and modern science
• The truth about supplements, plant-based diets, and why “hustle culture” damages your nervous system
• Why personalised, expert-led advice is more effective than generic wellness trends
• Practical tips for better sleep, balanced routines, and tuning into your body’s signals

Whether you’re struggling with anxiety, curious about Ayurveda, or looking for holistic ways to restore balance, this conversation offers actionable insights and myth-busting wisdom.

🎧 Tune in for a blend of ancient knowledge, modern science, and practical strategies for real healing.

Know more about Deepa:

LinkedIn: [https://www.linkedin.com/in/deepa-kannan-52a85b37/]

Book Strategy Call by writing to: help@ohahealth.com