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Eternal Spring Podcast

Eternal Spring Podcast

Von: Chris
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 A site about Community, Mental Health, Meditation, Martial Arts, Sharing Ideas and Having Fun! Eternal Spring is a place where people come together to promote a safe, friendly and caring community. A place where we can be ourselves, tell our stories, and say what’s on our mind. The show’s main focus is mental health, spreading awareness of the commonplaceness of mental health problems, and promoting a community that removes the stigma of mental health problems, so people feel more comfortable talking about issues before they get too advanced. We share the good times, the hard times, the fun times and the whacky times, as and when we feel comfortable to do so! We also share our hobbies and interests, things that other people could try as an escape or coping aid, we talk about the good that is still happening in the world, share little bits of bitesize knowledge to encourage us to keep going, and also our gratitude for those that are there for ourselves and others.© 2022 Eternal Spring Podcast Hygiene & gesundes Leben Seelische & Geistige Gesundheit Sozialwissenschaften
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  • We've moved to Chatty Geek, Hidden Dragon

    We've moved to Chatty Geek, Hidden Dragon
    Sep 15 2021

    Hi! 
    Just wanted to let you know that we've now moved over to a new podcast. 

    To continue listening to the contact head over to

    Chatty Geek, Hidden Dragon
    or visit chattygeekhiddendragon.com
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    1 Min.
  • Introducing Talking Therapy, and the Curiosity of Earworms

    Introducing Talking Therapy, and the Curiosity of Earworms
    Jun 26 2021

    In episode 7 we talk about talking therapy. Talking therapies are treatments which involve talking to a trained professional about thoughts, feelings or behaviour. 

    We’ll be asking the questions:

    What is talking therapy?
    When should talking therapy be considered?
    How can it work?
    Are there any misconceptions about talking therapy?
    As a non-therapist, can I still help?

    You can find out more via the pdf:
    https://www.mind.org.uk/media-a/2896/talking-therapy-and-counselling-2018.pdf

    In Ray of Sunshine, we talk about research into Earworms (songs that get stuck in your head) and what your brain is actually doing when you hear them. This leads on to research into music therapy to treat memory loss and dementia. 

    You can read the full article via the link below: 
    https://www.goodnewsnetwork.org/that-song-is-stuck-in-your-head-but-its-helping-you-to-remember/

    In Bitesize, we talk about UK Tang Soo Do Federation Basic Principle no. 2 - Obedience to Parents and Elders. 

    If you enjoy the show, you can show your support in many ways: leave a review - or just tell your friends about it! 

    Thank you. 
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    51 Min.
  • Excited for Episode 7? - Here's What's Coming Up Next!

    Excited for Episode 7? - Here's What's Coming Up Next!
    Jun 19 2021

    In episode 7 we're going to be talking about - well - talking! 

    We will be exploring with our guest a little bit about talking therapy. Talking therapies are treatments which involve talking to a trained professional about thoughts, feelings or behaviour. 

    We'll be asking the questions:

    What is talking therapy?
    When should talking therapy be considered?
    How can it work?
    Are there any misconceptions about talking therapy? 
    As a non-therapist, can I still help? 

    The show will be broadcast live on Monday 21st June 7pm GMT on Twitch, Youtube and Facebook if you want to get involved in the conversation!

    Hey everyone, thanks for tuning in to Eternal Spring Podcast. 
    Just a heads up. We haven't finished - we've moved!

    Search for "Chatty Geek, Hidden Dragon" and you'll find the continuation of the shows over there!

    Or visit chattygeekhiddendragon.com and catch up with us over there!
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    18 Min.
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