Episode 8: STEP 5 - PROTECT IT: Staying Unshakable When Life Pulls You Back Titelbild

Episode 8: STEP 5 - PROTECT IT: Staying Unshakable When Life Pulls You Back

Episode 8: STEP 5 - PROTECT IT: Staying Unshakable When Life Pulls You Back

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 Change doesn’t fail because you “don’t want it enough.” It fails because you don’t know how to protect the new you when life gets loud. In this episode, Roger walks you through PROTECT, the fifth step of the Unshakable Identity Reset Method. You’ll learn how to hold your new identity when stress, old environments, and familiar people try to drag you back into who you used to be. In this episode, you’ll discover: Why “wobbling” back into old patterns is normal—and not a sign you’ve failedThe four-step Pullback Protocol to use when you notice yourself slipping: Pause, Name, Normalize, ChooseHow to set outer boundaries with people and situations that keep you smallHow to set inner boundaries with your own self-talk and behaviorThe role of resilience rituals in keeping you grounded and unshakable over timeUse this episode with the Unshakable You paperback and companion workbook to create your personal Identity Protection Plan—so your new self doesn’t vanish the moment life tests you. Download the podcast Identity Reset Guide too! Tap here GRAB THE UNSHAKABLE YOU BOOK HERE!
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