Hello everyone! In today's episode, I discuss the joy of being alone, focusing on the differentiation between loneliness and being alone, the benefits and downsides of solitude, and my personal experiences with solitude throughout my university years. I hope you enjoy!

Sources

1. Albrighton, Tom. “One for Joy: An Introvert’s Guide to the Secret World of Solitude.” Google Books, Google, 10 Jan. 2023, books.google.ca/books?hl=en&lr=&id=OV3DEAAAQBAJ&oi=fnd&pg=PA1&dq=joy%2Bsolitude&ots=N6b4CjQYFK&sig=aYslW9vdyVhp3q4i0794amXOm8g#v=onepage&q=joy%20solitude&f=false.
2. Buchholz, Ester. “The Call of Solitude.” Google Books, Google, books.google.ca/books?hl=en&lr=&id=hgkHCHEgwEcC&oi=fnd&pg=PA15&dq=joy%2Bsolitude&ots=cb2UZ-Pe2Q&sig=6IcAEaYRnFFuIR886uM62y42XLo&redir_esc=y#v=onepage&q=joy%20solitude&f=false. Accessed 18 July 2024.
3. Haney, Craig. “Restricting the Use of Solitary Confinement.” Annual Review of Criminology, Annual Reviews, 13 Jan. 2018, www.annualreviews.org/content/journals/10.1146/annurev-criminol-032317-092326.
4. Willis, Paul. “This Reclusive Life: What I Learned about Solitude from My Time with Hermits.” The Guardian, Guardian News and Media, 6 Oct. 2017, www.theguardian.com/us-news/2017/oct/06/hermits-solitude-wilderness-new-mexico.