Episode #4 - Somatic Healing: The First Time Outside Post Surgery
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Episode #4 - Somatic Healing: The First Time Outside Post Surgery
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In this episode I share the story of my first time outside after my emergency surgery. I felt a reconnection to my body, which I later learned is a Somatic Healing. My experience going outside and feeling into my body showed me how disconnected I had become and gave me hope to keep moving forward. We all face challenges, obstacles and difficulties that create small spaces between our connection to our bodies. Come along and see and feel what I did as I reconnected with my body beyond pain.
This episode features Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/danijel-zambo/gravity
License code: EQTL48956CJJ8WBN
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