• Episode 140: Tim Anderson

  • Dec 17 2021
  • Spieldauer: 54 Min.
  • Podcast

Episode 140: Tim Anderson Titelbild

Episode 140: Tim Anderson

Jetzt kostenlos hören, ohne Abo

Details anzeigen

  • Inhaltsangabe

  • This week, a deep dive into the world of Original Strength - a system of natural movement and neurological "resetting" created by company founder, personal trainer, and physical educator Tim Anderson. Tim's simple (but effective) OS system is a wonderful complement to Systema practice - especially for beginning trainees - and for anyone recovering from injury, impairment, or the ravages of modern life on the body. After many years of hearing about Systema, Tim took the jump and began training privately with me a month ago. Here, we discuss:

    • his motives for building (and miraculous discovery of) Original Strength
    • the power of natural movement
    • the dangers of fanaticism (in anything)
    • his experience as a strength/movement expert in beginning Systema

    Check out the Original Strength books, courses, and associated materials at originalstrength.net
    Mehr anzeigen Weniger anzeigen
Mehr anzeigen Weniger anzeigen

Das sagen andere Hörer zu Episode 140: Tim Anderson

Nur Nutzer, die den Titel gehört haben, können Rezensionen abgeben.

Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.

Audible-Rezensionen

Amazon Rezensionen
Es gibt noch keine Rezensionen