Episode #122: 2026 Is Here Let's Gooooo! Titelbild

Episode #122: 2026 Is Here Let's Gooooo!

Episode #122: 2026 Is Here Let's Gooooo!

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Happy New Year everyone! 2025 turned out to be a really great year. So many accomplishments. Let’s make 2026 even better!

Quote of the week: “The best thing you can do for everyone around you is to become the best version of yourself.” - Thales.

Stretching: 7/7 days.
Current weight: 185 pounds
Current running PBs:
5k: 19:54!! 6:25 per mile. (Doral Christmas Race 12/21/2025)
10k: 7:33 per mile (GetAway 10k in 2018)

0:00 Intro and Quote of the Week
2:19 Weekly Achievements
3:45 Current Standings
4:03 The Plan for the Week
4:53 Weekly Thoughts
9:39 Outtro

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