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The new year kicks off with Matthew, Alex, and Yonny setting resolutions for 2026 and talking about the habits, goals, and ideas they want to carry into the year ahead. Matt opens the show with a thoughtful quote on patience and mastery, setting a reflective tone before the basketball debate begins.

The episode quickly centers on its core question: Is Shai Gilgeous-Alexander now guaranteed to win MVP? With Nikola Jokic sidelined by injury, Alex argues that the race is effectively over, while Skit estimates Shai’s chances at around 55–65%. The guys break down what Jokic’s absence means for the award and whether anyone can realistically catch Shai down the stretch.

They explore other MVP possibilities through players like Jaylen Brown, Cade Cunningham, Luka Dončić, Tyrese Maxey, and Philly’s situation. Jaylen Brown’s ability as a true first option becomes a major talking point, alongside Alex’s breakdown of Boston’s defensive wings, depth, and why the Celtics are built to sustain success.

The conversation then shifts to league-wide movement and rumors, including Trae Young trade talk and the challenge of finding the right contender fit for his skillset. They run through potential trade packages involving the Bucks, Heat, and Timberwolves. Matt takes a LeBron tangent, highlighting the wild stat that LeBron has played against roughly 36% of all NBA opponents in history, before the group discusses Kawhi Leonard quietly putting together the best regular-season stretch of his career.

The episode wraps with All-Star voting discussion, touching on international voting patterns and why LeBron’s numbers are noticeably down this season.

A thoughtful start to the year with big MVP questions and classic Yamology debate.

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