Episode 11: Gaining Weight AND Freedom
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Episode 11: Gaining Weight AND Freedom
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In this episode, Katie Murray delves into the personal journey of self-acceptance and transformation, discussing the societal pressures around body image and the importance of redefining success and self-worth. She shares her experiences with weight gain, the emotional and identity challenges it brought, and how she found freedom and strength in embracing her true self. Katie also introduces her new program, the Self-Sabotage Solution, aimed at helping others break free from self-imposed limitations and embrace their authentic selves.
Join the waitlist for the KMC - The Self Sabotage Solution so that you are the first to know when Katie opens the door to this brand new signature program in January 2026!
Interested in exploring other ways to receive support from Katie, visit KMC - Work With Me to find out more.
Katie would love if you sent her a DM on Instagram to let her know what you thought of this episode.
