Episode 10: Reptile Rescue Mission - Surviving & Thriving with Alex (Part 3)
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Episode 10: Reptile Rescue Mission - Surviving & Thriving with Alex (Part 3)
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IN THE FINALE of our chat with Alex, we discuss more in depth what we would have done differently knowing what we know now about OCD treatment. Our favourite lizard herself also takes the mic and bravely discusses her own experiences with anxiety, her own loops and how she lived through those against all odds. Ending on a funnier humourous note, we also discuss the ultimate plot twist if our 32 year old selves were to somehow end up cohabitating again in 2025. Definitely less Hills fights, no wine and more water and melatonin xoxo
Although we did the best with what we could at the time and the limited knowledge/ lack of diagnosis, we want all the listeners to know that OCD and anxiety cannot be solved or talked out of. The way out is through and to face it head on. Please get in touch with a licensed professional who can guide you with the proper tools out of these loops. You can and WILL get better. YOU GOT THIS xo
