In this episode of Be On the Move, host Andrew welcomes Dr. Christiana to discuss the importance of empowering human potential and fostering holistic wellness.

They cover actionable insights to combat stress and burnout, especially for female entrepreneurs, and emphasize the significance of balancing and harmonizing life.

Dr. Christiana shares her journey, the concept of 'petit practice', and the value of celebrating small wins. The episode delves into managing time effectively, setting boundaries, and the essence of finding and utilizing one's superpower.

The discussion also highlights the diversity in learning styles and the importance of adapting mentoring and coaching approaches accordingly.

LINKS AND RESOURCES

• Website - https://doctorchristiane.com/
• LinkedIn - https://www.linkedin.com/in/christianeschroeter
• Instagram - https://www.instagram.com/doctor.christiane
• Facebook - https://www.facebook.com/Doctor.Christiane

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