I would love to hear from you. What did you think about this episode? Do you have any questions?

In this episode, Dr. Dar Hawks shares a clear message for generous women who feel “too much”: your needs aren’t excessive, they’re unnamed. We map five core sovereign relationship needs and show how naming your primary need turns conflict into conversation and over giving into clarity.

• why caring partners get labeled as “too much”
• the hidden cost of unnamed needs in love
• indirect asks versus clear, calm requests
• five core sovereign relationship needs explained
• how to identify your primary need
• shifts that follow clarity and boundaries
• affirmations that ground self-worth
• next steps with tools for naming needs

Take the quiz here at needs.drdarhawks.com
Book a free consultation with me at contact.darhawks.com

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Your relationship shifts the moment you feel supported.

• Understand what you need → https://needs.drdarhawks.com
• Get tools to feel seen & heard → https://toolkit.drdarhawks.com
• Explore sessions with Dr. Dar → https://drdarhawks.com/work-with-me

New episodes roughly every other week — you’re not alone on this journey.

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