In this episode of StayiN' Wild & Well, riN explores the essence of inner knowing — that deep, intuitive connection to your truth. She shares how inner knowing is a deeply personal experience, shaped by your unique jourNey, and offers insights into understanding and trusting it.

Through personal reflections and spiritual insights, riN guides listeners to explore:

✨ What inner knowing truly means and how it feels

✨ How to recognize that inner knowing

✨ How we aren't meant to explain ourselves to others

✨ What happens when we ignore our inner knowing

This episode is an invitation to embrace your inner guidance, honour your truth, and connect with the wisdom that lives within you - your personal truth - along your spiritual jourNey

Time stamps:

1:40 - What riN means when she says "connect to your inner knowing"

3:02 - riN walk you through how you can connect to that inner knowing

4:00 - riN shares how we need our ego

5:45 - How spirituality does not fit within a box

6:45 - Spirituality & faith is an individual personal experience

7:15 - What riN means by connecting to your truth

8:00 - How we identify

8:58 - Spirituality has become trendy

10:00 - It is also important to use our logical mind

11:00 - How inner knowing is a feeling and cannot be described

12:55 - The more we ignore the inner knowing the deeper we will have to go - because it doesn't go away

15:37 - Ego and spirit dances together

About riN:

SabriNa, also known as riN, is a registered holistic nutritionist, Reiki practitioner, yoga instructor, and spiritual guide. The name 'riN' represents 'realizing one's inner nature,' embodying her mission to help individuals reconnect with their authentic selves. As a dedicated health and wellness coach and mental health advocate, riN empowers her clients to navigate their unique journeys toward holistic health and well-being. She guides individuals to transcend personal limitations, rediscover their true potential, and embrace lasting transformation for profound personal growth.

🔗 Connect with riN:

Website: sabrinalemay.com

Instagram: mindbodyspirit.work

Email: sabrina@sabrinalemay.com

Subscribe: @sab-riN-a

🌟 Don’t forget to like, comment, and subscribe for more insights on personal growth, spirituality, and holistic wellness.

⚠️ Please note: All content shared on this channel reflects personal experiences and insights and is not intended as professional advice. For personalized guidance, always consult a qualified healthcare provider. This content is distinct from riN’s practice as a JourNey coach and holistic nutritionist.