Ep #96 - Welcome to 2026: Easing In, Not Hustling
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Ep #96 - Welcome to 2026: Easing In, Not Hustling
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Welcome to 2026 — the unhurried edition. January, for me, is for hunkering down: blankets, films and honest reflection. In this episode, I share how I review 2025 (what worked, what I’m grateful for) and why tiny, conscious shifts beat big dramatic overhauls. We explore faith in uncertain times (yes, the real-life stuff with Johnny’s job), how your primitive brain resists change, and the skills that let you manage your mind and emotions without white-knuckling it.
I’m calling in 20 new 1:1 clients this year — women who know there’s more for them and are ready to learn how to create it, without the rush or the guilt.
We cover:
- Reflection before resolutions
- Conscious change → unconscious ease
- Courage over comfort (for real life, not Instagram)
- When therapy/CBT helped… but you still feel stuck
- What coaching actually does
You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingWomensLifeCoach
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
You can also follow me on IG @NickyBevan_LifeCoach
