Today we discuss various topics ranging from personal life updates to the recent canonization of saints. They emphasize the importance of mental health and mindful media consumption, especially in light of current events. We also touche on the announcement of a new Bachelorette and the Jonas Brothers' upcoming Christmas movie, exploring the dynamics of reality TV and early holiday celebrations.

Chapters

00:00 Introduction to Anti-Depressing

03:04 Personal Updates and Life Reflections

05:58 Navigating Emotional Turbulence

09:00 The Canonization of Saints Carlo Acutus and Pier Giorgio Frassati

14:55 The Impact of Regular Lives on Holiness

20:58 Celebrating the Lives of Saints and Their Relevance

23:54 Upcoming Feast Days and Personal Reflections

25:50 Dancing into New Stories

27:43 The Bachelorette's New Face

29:51 Reality TV and Authenticity

32:24 Celebrity and Genuine Connections

34:56 Jonas Brothers' Christmas Movie

41:22 Christmas Celebrations and Traditions

45:41 Bullying and Parasocial Relationships

Download Fio for iPhone: ⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987
Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio

Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/

Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert

Follow Chenele on Instagram: https://www.instagram.com/chenele_k/

Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow