Ep. 85: Creating safety for yourself
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The world can be a scary place sometimes, and the veterinary profession is not exempt. Most of the time, however, our fear isn’t really based on something actually happening, right now, but more around the IDEA of it.
Whether it’s Trump trying his seemingly best to start a (few) world war(s), or you’re about to do a bitch spey on a fat labrador, it can feel scary and out of control.
In this episode I want you to learn how to create safety in your own body, so you don’t have to live constantly scared and anxious - because apart from the health consequences of having adrenaline and cortisol playing catch in your body 24/7, it’s just not much FUN.
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MORE RESOURCES FOR YOU:
FREE DOWNLOAD: PDF The Top 10 Hacks to Overcome Burnout in the Veterinary Clinic
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Email me: gunila@gunilalifecoach.com
The Overwhelmed Vet Podcast 🐾🩺 by Gunila Pedersen
