Ep. 7 - Why I’m Not Setting New Year Goals This Year (and What I’m Doing Instead)
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Ep. 7 - Why I’m Not Setting New Year Goals This Year (and What I’m Doing Instead)
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Welcome to 2026!
In this episode, I share my new approach to the new year, focusing on releasing the pressure of traditional goal setting. Instead, I have embraced a gentler, more grounded ritual of setting 13 intentions and co-creating with the universe, inspired by @thatglasglowwitch.
I discuss the drawbacks of extensive New Year's resolutions and the benefits of reflecting, resting, and aligning with nature's cycles.
Join me as I explore how this approach has made me feel lighter, more connected, and less overwhelmed as we step into the new year.
If you’re looking for a more mindful way to start the year, I invite you to consider this method and find a balance between rest and action.
And don’t forget to check out my free Skool community, Inner Rhythm, for additional support and insights: https://www.skool.com/inner-rhythm-3324
Thank you for tuning in to Life Unscripted: Conversations on Burnout & Joy.
If something here spoke to you, share it with someone who might need to hear it too, or come say hi on Instagram @fernanda_pazadams.
And if you loved this episode, follow the show and leave a quick review, it means so much and helps this space grow.
