Ep. #57 - How to Rest When You're Stressed Titelbild

Ep. #57 - How to Rest When You're Stressed

Ep. #57 - How to Rest When You're Stressed

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Stress is unpleasant. It leads to burnout. When we're burnt out, we don't show up the way we want. 


Join us this week as we discuss:

  • How stress manifests in the body
  • How to better handle stress
    • Tips on how to calm down your nervous system


Connect with us!
Cameron Nichols: coachwithcam.ctcin.bio/
Megan Wing: linktr.ee/meganwingcoaching

#lifecoach #lifecoaching #mentalhealth #confidence #career #fulfillment #authenticity #careercoach #introvertcoach #goals #betterlife

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