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Feeling stuck in a rut or plateau? In this episode of the 30 Day Year podcast, Dave and Jacqueline Conway explore the causes of ruts and plateaus in business and life, identifying selfishness and fear as the root causes.

You'll discover that burnout comes from forcing yourself to do things you don't want to do and operating purely from self-will. You'll also discover that your subconscious mind, which never fatigues, holds the key to sustainable energy and creativity!

Dave and Jacq explain that ruts often occur when entrepreneurs lose sight of their goals, or they fall into "getting" energy, rather than "giving" energy. You'll never find your way out of a rut by grinding harder. Escaping a rut requires letting go of force and self-will, embracing creativity, reconnecting with inspiring thoughts and activities, and rebuilding momentum.

⏱ TIMESTAMPS:

0:00:00 – Introduction & Episode Preview
0:01:34 – Why Everyone Eventually Hits A Rut
0:02:50 – The Root Cause Of Ruts: Selfishness & Fear
0:03:47 – Getting Energy vs Giving Energy
0:04:15 – Burnout vs Ruts: What's The Difference
0:04:54 – Self-Will, Fatiguing Thoughts & Burnout
0:06:06 – Why You Don't Burn Out Doing What You Love
0:07:15 – Enthusiasm As A Skill You Can Practice
0:08:13 – Plateaus Happen When You Lose A Goal
0:09:47 – Momentum, Sales & The Treadmill Effect
0:11:28 – Why The Leader Must Maintain Momentum
0:12:35 – Ruts As The Setup For Your Next Breakthrough
0:13:24 – Ignoring Intuition Creates Plateaus
0:16:16 – Why Forcing Outcomes Never Works
0:18:07 – Observing Thought Instead Of Forcing It
0:20:35 – You'll Never Outwork Your Vibration
0:22:02 – Creativity, Letting Go & Having Fun Again
0:26:53 – Wrap Up & Subscribe

🎧 LISTEN & WATCH:

Apple Podcasts → https://podcasts.apple.com/ca/podcast/ep-51-high-income-thinking-the-mental-habits-that/id1784321927?i=1000748895169
Spotify → https://open.spotify.com/episode/1DbfDvOYFrQrJi7eJ9QOM7?si=CZqB_3xFQ-OxS5pkoCH5XQ
YouTube → https://youtu.be/HL0167P91R4

🌍 CONNECT WITH US:

Website → www.conwaymentorship.com
Instagram → @conwaymentorship | @jacq_conway

We help ambitious entrepreneurs turn their annual income into their monthly income - what we call living a 30-Day Year.

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