Ep 38. Starting slowly, setting intentions & avoiding burnout
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Ep 38. Starting slowly, setting intentions & avoiding burnout
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January always makes me feel like I should be doing more - setting huge goals, getting my life together, and somehow knowing exactly where this year is going. And every year, that energy lasts about five minutes before I feel exhausted.
So in this episode, I’m talking about why I’m not going full steam ahead this January. Instead, I’m letting it be a slower start - a bit of a warm-up - so I don’t burn myself out before the year’s even properly begun.
I chat about why traditional resolutions don’t really work for actors, how I’m thinking about goals in a more relaxed way, and why starting slowly might actually help us stay in this career longer.
If you’re feeling behind already, overwhelmed, or quietly panicking about what this year is meant to look like - this one’s for you.
Take a seat in the waiting room. There’s no rush.
