Ep. 2 - Setting Healthy Boundaries_Ch.2
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Ep. 2 - Setting Healthy Boundaries_Ch.2
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Great Day Fam, Coach Ty here!!! The Peoples Health & Wellness Coach!!!
And I help, Working Professionals & Entrepreneurs, 30yrs & above, find their specific Rhythm! That's juggling the 9-to-5 or Business, shedding those extra lbs., getting those workouts in that fits Your specific schedule, and find Time & Energy for loved ones, friends, let alone yourself.
By providing You with Healthy Habits, Tips, Tricks, & Hacks.
So you can get back into those jeans you've been hiding at the back of your closet, finally Love & Enjoy looking at Yourself in the mirror again, take that vacay you've been planning for months, even years now. And just truly be Present with Time & Energy for Yourself, loved ones, friends, & things you love doing the most, but have been putting off for months, even years now! With Your New & Improved Better Balanced Body!!!
Remember, Health & Wellness is a Lifestyle, not just a Diet!!!
Much Peace & Blessings,
Coach Ty
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All Things Coach Ty:
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